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	<title>The Irish Alexandrian Speaks Up And Out from Egypt</title>
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	<description>A mixed ethnic woman living in Egypt</description>
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		<title>The Irish Alexandrian Speaks Up And Out from Egypt</title>
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		<title>The Mouse Hunter</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/12/24/the-mouse-hunter/</link>
		<comments>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/12/24/the-mouse-hunter/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 20:00:01 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[Alexandria]]></category>
		<category><![CDATA[Cairo]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[Expat Women]]></category>
		<category><![CDATA[Expressing Myself!]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Heliopolis]]></category>
		<category><![CDATA[Irish Alexandrian]]></category>
		<category><![CDATA[IrishAlexandria]]></category>
		<category><![CDATA[Masr El Gideeda]]></category>
		<category><![CDATA[Merry Christmas]]></category>
		<category><![CDATA[People & Culture]]></category>

		<guid isPermaLink="false">http://speakingupandspeakingoutfromcairo.wordpress.com/?p=1160</guid>
		<description><![CDATA[Another story to be added to the family vault of stories&#8230; Last March my family discovered that we had a squatter living in our house in Alexandria. A little grey furry cute looking mouse, we would see it scurrying in the family room and I saw it a couple of times in my bedroom. We [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1160&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/12/mouse-hunter2.jpg"><img class="aligncenter size-full wp-image-1172" title="mouse hunter" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/12/mouse-hunter2.jpg?w=490" alt=""   /></a>Another story to be added to the family vault of stories&#8230;</p>
<p>Last March my family discovered that we had a squatter living in our house in Alexandria. A little grey furry cute looking mouse, we would see it scurrying in the family room and I saw it a couple of times in my bedroom. We didn&#8217;t see any harm in keeping it around, after all it wasn&#8217;t causing us any harm.</p>
<p>When I told a friend of mine that there was a little cute mouse in the house, he then informed me that there&#8217;s and Egyptian saying that if you see a rat/mouse that someone close to you will betray you. Ironically, every time that happened one of us ended up having a huge spat with someone near and dear to us.</p>
<p>Months passed and we didn&#8217;t see them up until November when I was back in Alexandria for the Eid holiday and I thought I was seeing double. I had been in the dining room working on writing up report cards when through the corner of my eye I saw a ball of fur run like lighting by the skirting board of the room to the study. I then went in to the family room and saw it again, or so I thought. I told my parents I think there&#8217;s more than one mouse in the house and they said that there couldn&#8217;t be and that it was the same one. I didn&#8217;t lose any more sleep over it because my mind was already stressed out about report cards!</p>
<p>This past month my Mom called me and caught me off guard with her greeting of; &#8220;You&#8217;ll Never Guess What Just Happened?!&#8221; I&#8217;m sitting in the sitting room and two mice come creeping out from under the DVD cabinet and start playing in the middle of the carpet, cheeky little buggers! I kept banging my walking stick on the ground they would run under the cabinet and come back and continue to play. One even came right up to my foot! That&#8217;s it! they aren&#8217;t cute any more! You&#8217;re father has a new project to occupy himself with and that is getting rid of the mice&#8221;</p>
<p>Set out to get them he did!</p>
<p>Last week he retold the tale of how he got all three mice with great pride!</p>
<p>You&#8217;re mother told me that the mice are getting very brave and to sit and watch them in the sitting room, so I did. I sat on the arm-chair by the door and one of the mice came out. I banged the stick on the floor and it ran to hide and then came back it ran to the other side of the coffee table and I couldn&#8217;t see it because the table-cloth goes right down to the ground and the next thing I knew it had climbed up on to the table, in to a plastic bag and in to the box in the bag. I seized the opportunity and  used the stick and kept whacking it until he killed it&#8217;</p>
<p>(1 down 2 more to go)</p>
<p>The other two fur balls were not as easy to catch according to my dad. He said he had to sit, watch and study them to understand their mind-set, so that he would be able to catch them. The way he talked you would think he was on high-profile case with the FBI, trying to catch a serial killer.</p>
<p>He proceeded to go in to great detail of how he went out to buy very strong glue, poison and cheese. How he put the glue on pieces of cardboard as well as a poisoned piece of cheese. He said he laid the traps down in the kitchen and woke up the next morning to find that one trap hand moved. He found it quite a distance away from where he had originally put it down. When he found it he found mouse number 2, very stuck to the cardboard and struggling to break free, but alas it was not meant to be.</p>
<p>(2 down, 1 to go)</p>
<p>Dad saw the smallest mouse in the kitchen so he got creative, creating different traps for it to choose from. This little mouse although small, was quite smart. It wanted the cheese, but didn&#8217;t want to come out of hiding, so it stretched its little paws out from under the fridge and pulled the cheese towards it and pulled it under the refrigerator. The following morning, my father found the mouse out from under the fridge sitting lifeless in the middle of the kitchen floor.</p>
<p>Mission  Accomplished</p>
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			<media:title type="html">Hawk Eyes</media:title>
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			<media:title type="html">mouse hunter</media:title>
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		<title>WTF Saying Merry Christmas is worse than fornicating?</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/12/22/wtf-saying-merry-christmas-is-worse-than-fornicating/</link>
		<comments>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/12/22/wtf-saying-merry-christmas-is-worse-than-fornicating/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 18:33:21 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
				<category><![CDATA[#Jan25]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Alexandria]]></category>
		<category><![CDATA[Cairo]]></category>
		<category><![CDATA[Christmas Wishes]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[Egyptian revolution]]></category>
		<category><![CDATA[Expat Women]]></category>
		<category><![CDATA[Expressing Myself!]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Heliopolis]]></category>
		<category><![CDATA[Irish Alexandrian]]></category>
		<category><![CDATA[IrishAlexandria]]></category>
		<category><![CDATA[Merry Christmas]]></category>
		<category><![CDATA[Moments Lifestyle Magazine]]></category>
		<category><![CDATA[Nadia In The City]]></category>
		<category><![CDATA[People & Culture]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[Revolution in Egypt]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[YouTube video]]></category>

		<guid isPermaLink="false">http://speakingupandspeakingoutfromcairo.wordpress.com/?p=1154</guid>
		<description><![CDATA[This morning I came across this post on a friend&#8217;s facebook page and it PISSED ME OFF! I want you to watch it first and then we&#8217;ll talk http://www.youtube.com/watch?v=FFW3ZNC8sjw&#38;feature=share Now that you&#8217;ve watched it, let me just make something very, very clear! That &#8220;scholar&#8221; does not speak for me or all Muslims. He is a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1154&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/12/merry-christmas.jpg"><img class="aligncenter size-medium wp-image-1156" title="Merry-Christmas" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/12/merry-christmas.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a>This morning I came across this post on a friend&#8217;s facebook page and it PISSED ME OFF!</p>
<p>I want you to watch it first and then we&#8217;ll talk <a href="http://www.youtube.com/watch?v=FFW3ZNC8sjw&amp;feature=share">http://www.youtube.com/watch?v=FFW3ZNC8sjw&amp;feature=share</a></p>
<p>Now that you&#8217;ve watched it, let me just make something very, very clear! That &#8220;scholar&#8221; does not speak for me or all Muslims. He is a fundamentalist and radical in his thinking! It is scholars and religious clergy men like him that continue to tarnish the true meaning of what Islam is these people&#8217;s actions and words fuels the fear and hatred in to the hearts and lives of those who do not know what Islam is. It shouldn&#8217;t come as a surprise that people get so nervous around people who look like they might be Muslim or that they have such a BAD misconception that has been painted.</p>
<p>So, saying Merry Christmas is worse than fornication, drinking or killing someone&#8230; well if that&#8217;s the case then, pass out the Stella, Sakkara and the Durex to prevent people from wishing those who celebrate the birth of Christ, by saying Merry Christmas! Well, I guess that means I&#8217;m going to be serving a few life sentences in hell, not only do I say &#8216;Merry Christmas&#8217; but I also write and send &#8216;Christmas Cards&#8217; and presents!!!</p>
<p>I am not a deeply religious person, but I fail to see how &#8216;Merry Christmas&#8217; is worse than taking a life? Surely that would be worse but what would I know? I might be a Muslim, but in his eyes, I&#8217;m probably a traitor or possessed by the devil!</p>
<p>If these are the people who are coming to power in Egypt and are going to govern our country, we are seriously screwed! If they are the ones teaching our youth then the cancer is deeply rooted and it would take a bush fire or a volcanic eruption to be rid of this. Our people have been brain washed to the point that I fear can not be rectified by a counter actions.</p>
<p>What happened to respecting others beliefs and trying to accept people for the way that they are?</p>
<p>On that final note, I would like to wish every Christian world-wide who celebrates this holiday a blessed and very Merry Christmas!</p>
<p>God Bless and may the coming year rid of us mad men like him!</p>
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		<slash:comments>2</slash:comments>
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			<media:title type="html">Merry-Christmas</media:title>
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		<title>Rise to the Occasion</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/12/09/rise-to-the-occasion/</link>
		<comments>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/12/09/rise-to-the-occasion/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 10:59:07 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
				<category><![CDATA[#Jan25]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Alexandria]]></category>
		<category><![CDATA[break ups]]></category>
		<category><![CDATA[Cairo]]></category>
		<category><![CDATA[Car bombs in Alexandria]]></category>
		<category><![CDATA[clashes between Christians and Muslims]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[Egyptian History]]></category>
		<category><![CDATA[empowering women]]></category>
		<category><![CDATA[Expat Women]]></category>
		<category><![CDATA[Expressing Myself!]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Heliopolis]]></category>
		<category><![CDATA[Irish Alexandrian]]></category>
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		<category><![CDATA[Libya]]></category>
		<category><![CDATA[Moments Lifestyle Magazine]]></category>
		<category><![CDATA[Nadia In The City]]></category>
		<category><![CDATA[Natural Disastors]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Novemeber 28 elections 2011]]></category>
		<category><![CDATA[Parliment Elections in Egypt]]></category>
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		<category><![CDATA[politics]]></category>
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		<guid isPermaLink="false">http://speakingupandspeakingoutfromcairo.wordpress.com/?p=1147</guid>
		<description><![CDATA[We are all faced with situations at some time or other. There are times when we choose not to rise to the occasion and to let things slide or sort themselves out. I believe in my heart of hearts that 2011 has been a wake-up call to many of us. Especially those who have always [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1147&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1148" class="wp-caption aligncenter" style="width: 287px"><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/12/sit-or-stand.jpg"><img class="size-full wp-image-1148" title="sit or stand" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/12/sit-or-stand.jpg?w=490" alt="Sit or stand and rise to the occasion"   /></a><p class="wp-caption-text">Sit or stand and rise to the occasion</p></div>
<p>We are all faced with situations at some time or other. There are times when we choose not to rise to the occasion and to let things slide or sort themselves out. I believe in my heart of hearts that 2011 has been a wake-up call to many of us. Especially those who have always chosen to be bystanders. This year I believe many of us have not only risen and stood up for our beliefs and rights as a nation but we have done so on an individual level too.</p>
<p>We have had to deal with situations and circumstances that we never thought or dreamed of occurring. The bombing of the Church in Alexandria on New Year’s Eve, was a trigger of a series of events. The explosion blew off the blinds that had been pulled over eyes to the growing conflict of Muslims and Christians in the country. Many people prior to the explosion lived in the past, where at one time religion was regarded as a private and personal topic that should not be discussed or questioned. As a woman who has parents of two different faiths, I still believe that a person’s faith is their business and no-one else’s, but as the ‘Wahhabi’ traditions continue to migrate westward to northern Africa, particularly Egypt, our culture is evolving before our very eyes and is continuing to influence people’s ideas, thoughts and practices. Which I believe is infecting the minds of many especially those who are not as well-educated or are below poverty level.</p>
<p>A couple of weeks after the Egyptian people erupted like a volcano that had lain dormant for decades. After the uprising in Tunisia, they smelt the winds of change and decided that they too should be shed of the shackles that had held them down and the muzzles that had been keeping them silent. The 18 days that followed were very scary and dark days, but the people stood up and showed that even in the face of danger they could rise to the occasion and face what was to come and what was meant to be. The world watched and held its breath as the reign of one of the longest-serving presidents in the region came to an end and then there was Libya, Bahrain, Yemen…and now America</p>
<p>I think the countries that stood out the most in my mind were Japan after the Tsunami and Earthquake hit the country in early March of this year. After a devastating force ripped through the nation and left devastated nation behind, I do not know if I could have found the will to pick myself up and try to rebuild the country after witnessing something of that magnitude. They are to be commended and held in the highest regard. I have never been a fan of ‘Libya’ and I think that my lack of interest in the country and its people was caused by its former leader, but hearing and following the harrowing accounts that came from the people on twitter and their determination to break free from the iron fisted tyrant who ruled its people through fear was not only brave but inspiring.</p>
<p>2011 seems to have been a year of not only a rude awakening but a year of reckoning for some.  In addition to that, I also believe it has been the year where voices have been granted to those who felt they had no voice and a restoration to those who had been muffled or silenced for their ideas and opinions.</p>
<p>In the post Mubarak era a new chapter in Egypt’s long history is beginning. This past November a parliamentary election was held and many of those who ran had probably never thought of a life in politics before. I was not only a witness to the event but a participant too. For the first time in the 20 years I lived here, I stood among my country men and women and cast my vote and voiced my opinion as to whom I would like to represent me. I was amazed at the people’s resilience to stand for hours in the rain awaiting their turn. Old men and women who could barely stand or walk, would be helped in to the poll stations on the arms of strangers or carried in on chairs, just so that they could have a say. It was beyond moving!</p>
<p>Now we are faced with another challenge, which direction will the country go in? Will the adrenaline that the nation was injected with almost a year ago ware off and allow the nation to be run by conservative and closed-minded thinkers? Or will the liberals take a leap of faith and venture beyond the borders of their comfort zone and tear a page out of the Muslim Brotherhoods book, become more organized, proactive and get their hands dirty by going in to the more rural neighborhoods and making themselves known to try to counter act the decades of seeds that were planted years ago in the people’s minds? Will the liberals rise?</p>
<p>I hope they will…</p>
<p>On a personal level, I never thought that I could be pushed or be challenged the way I have been this year. I had the choice to go back to Alexandria and be with my family just hours before the chaos of January 28th began, but I chose to stay in Cairo for a couple of reasons. One was, I had a very close and dear friend of mine who would have been in Heliopolis on her own and I didn’t want to leave her during such a dangerous and unpredictable time in a country that was not hers and where she didn’t speak the language. A small part of me also wanted to believe that things wouldn’t escalate. Thirdly, if I am going to be honest, I subconsciously wanted to know how much I could endure before I would seek the shelter and comfort of my parents’ home, while, a BIG part of me longed to be with them, in their warm embrace where I felt safe. I simply needed to know and discover what I was made of. My father whom I love dearly, has cast a very thick protective cloak over my sister and I and I needed to know my true inner strength.</p>
<p>I rose to the occasion and I did face danger head on but it did take a toll on my mind and my physical wellbeing. I lost days’ worth of rest and sleep worrying, thinking, and recording the events. My main concern was getting my friend home to her family safely and then home to mine. During the days of duress, I learned a great deal about myself and what I am capable of. I am a lot tougher than I look and by God could I stand my ground if I needed to.</p>
<p>Once the uprising had passed and the President stepped down, I had to find a way to push the memories and events behind me to complete my Masters. The mind is an incredible thing; it is our best shield and weapon I believe. It can tune out and tune in on command. I was able to tune out long enough to finish my Masters and graduate.</p>
<p>After graduation, the events of the past few months and my true state of being came over me like a tidal wave… I had a lot of baggage that needed to be sorted through and a lot of releasing and making peace to do to. I am in a much better place than I was in May, but I still have a lot of &#8216;cleaning house&#8217; to do.</p>
<p>I took a leap of faith and decided to accept a more challenging job in the field of education as well as in a more international environment. I had my doubts about my capabilities and how I would fit in, there are times when I still have my doubts and question whether the move was a worthwhile one or not, but I believe that I have risen to the challenge. It hasn’t been easy sailing, it has taken a great deal of adjusting, patience and learning and there has been a great deal of struggling. A month after starting my new job, my mother had hip replacement surgery and my poor father was left to care for her himself, I couldn’t leave my father to deal with it on his own, so I would travel back and forth every weekend so that he could get 2 nights of uninterrupted sleep, while I took over for the time I was there. It was very draining and tiring but I would not and could not, not be there for my family. In the beginning  I felt as though I was drowning and doubted that I would make it through the three-month probation period for new hires, it’s now December and I am still there and still standing. I think that I have proven to myself once more that I am capable of much more than I like to give myself credit for.</p>
<p>After four years of being a wall flower and maintaining my ‘single status’, I got back in to the dating game. I felt like a fish out of water, but the person whom I was seeing put me at ease and made it seem very natural. Unfortunately the relationship was not destined to last long; it ended before it had really begun. Breakups of any kind are never easy and it can sting especially when the person you were with moves on and has found happiness with someone else and you are left waiting for your turn to come again. Usually I would crawl back in to my hollow and hibernate for months on end until I am numb and can no longer feel the painful disappointment, but I have decided to be more outgoing and social. Why should I choose to mope and wallow in misery and self-pity when I could be out living, being proactive and being positive ?!</p>
<p>We have risen; I have risen, have you? Will you?</p>
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		<title>Election Day in Alexandria</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/11/29/election-day-in-alexandria/</link>
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		<pubDate>Tue, 29 Nov 2011 08:24:31 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
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		<category><![CDATA[Novemeber 28 elections 2011]]></category>
		<category><![CDATA[Parliment Elections in Egypt]]></category>
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		<description><![CDATA[As the day for elections loomed nearer and my decision to go vote fluctuated between to vote or not vote due to the instability and safety of Cairo and Alexandria during the second wave of the revolution. I finally made up my mind and bought my train ticket and made my way up to Alexandria Sunday [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1138&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1139" class="wp-caption aligncenter" style="width: 310px"><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/11/parliment-elections.jpg"><img class="size-medium wp-image-1139" title="parliment elections" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/11/parliment-elections.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">women waiting in a long line to cast their vote at a poll station for Nov 28th parliament elections in Egypt</p></div>
<p>As the day for elections loomed nearer and my decision to go vote fluctuated between to vote or not vote due to the instability and safety of Cairo and Alexandria during the second wave of the revolution. I finally made up my mind and bought my train ticket and made my way up to Alexandria Sunday evening.</p>
<p>You could sense the excitement and anxiousness in the air in both cities. There was a state of confusion and worry among the citizens of this country. Numerous questions echoed everywhere you went; will it be safe to go and vote? Will thugs have been hired to attack polling stations? Will it be rigged like last time? Who do we vote for; we don’t know half the names that will appear on the ballots? There are over 60 -100 names to choose from on the ballot, how am I to know which person I want to represent me? These were just some of the questions that had been asked over the course of the past couple of weeks and on the train ride to Alexandria.</p>
<p>Once I got home a very heated debate and discussion ensued. The house was divided as to what to expect at the polling station and who to vote for in the Attareen area. None of us were familiar with any of the names of the political candidates, their parties or what their beliefs are. In the end I had to call up on a friend who was in the same boat as I was. We are both Alexandrian, from the same area and although we have very similar views of how the country should be run, we both come from different religious backgrounds, but at the end of the day we wanted the same thing, liberal civilian government. We talked about our options, he gave me a summary of the different parties’ beliefs and then when it came to the candidates, we were both stumped… There were far too many to choose from. He said that a friend of his was voting for 2 of 3 guys and that is what he was going to go with too. When I relayed the information I had just learned to my family, it was decided that we would go with the party that Naguib Sawiris backs, ‘El Kotla El Masreya’, whom are (supposedly and hopefully) liberal, they have both revolutionaries, young and old people. As for the candidates, I still know very little about them and found it hard to find any information on them so, I just followed the heard as they say. I had decided that I was going to give my vote for one labor and one professional and luck would have it, both belong to the same political party that I had decided to choose.</p>
<p>My Dad, God bless him had figured out where my Mom, Aunt and I had to go vote, got our registration numbers and which poll booth we belonged to. (A Great Time SAVER!)</p>
<p>Monday morning, when I woke up for a brief moment I had forgotten what day it was. Waking up in my room in Alexandria caused a brief moment of disorientation and confusion, being there usually meant that it was a weekend or a holiday of some kind. Memories of the night before came flooding back and I leapt out of bed and got myself ready for to go vote.</p>
<p>The weather wasn&#8217;t the best it could have been, it was over cast with dark gloomy rain clouds, the wind had a cold chilly bite to it but it didn&#8217;t dampen people&#8217;s spirits or deter them from coming out to vote. I was lucky, I didn&#8217;t stand for as long as other people did to cast my vote, other people stood in line for hours in the rain and cold. Their sheer determination to make their voices heard is uplifting as well as inspiring.</p>
<p>The poll station wasn’t too far away from where we lived but we did find it quite odd that we weren’t closer to our house, when there were other polling stations nearby. The school that we went to was the marooseya school, near the Raml area. It is down a very narrow and hard to find passage way, if my dad and I hadn’t done our research ahead of time I doubt we would have found the place. It was literally wedged between a cluster of buildings and a church. If you walked by you wouldn’t know there was a school there. (Thank you Google Maps!)</p>
<p>We got to our designated area fairly early and there was a cue of women waiting patiently in line. There were two lines set up, one for the elderly and those in need of assistance and a line for the younger and more able voters. There was a very noticeable and heavy security presence. Police officers and men in blue uniform, I believe either a sect from the navy or military police, I am not certain.</p>
<p>The poll station didn’t open on time due to the tardy arrivals of those who were in charge of the station or were meant to be working there. As we all waited patiently in line a man shouted out instructions but I couldn’t hear him well to be able to understand or pass on the information, which lead to people getting more and more confused.</p>
<p>Once the officials who were working at the poll station arrived things were slow going. My mother, who is still recovering from hip replacement surgery and is on crutches along with a few other elderly women were the first of a handful of people to enter the premises to begin the voting process that morning. My aunt and I had to wait in line for another hour while we waited for our turn.</p>
<p>I have great admiration for military in general and other security forces, but it is with great regret that I cannot say that my admiration extends to Egypt’s. They have shown their true colors over the past year and it is one that disturbs me greatly, having said that they showed a very polite and softer side of themselves on Monday. They were very helpful and respectful when addressing people when asking them not to take pictures or to stand in line. They were being too nice… which made me very skeptical. (It also made me ponder… if every poll station across the nation had this amount of security, where were they in January when civilians had to defend their neighborhoods and businesses?)</p>
<p>Things got a bit tense twice when I stood in line, a woman from the back of the line walked up to one of the high-ranking officers and yelled at him for not opening the station on time and inadvertently accused him of foul play, by this time it was 8:30. They apologized and tried to explain that it wasn’t them who were holding up the process. The second time was when screeching of tires was heard and guards ran to the main street to see what the cause was. thankfully a False Alarm!</p>
<p>As I stood in line tweeting away my eyewitness accounts of what was going on, people in line were talking and communicating with strangers about what they think about the revolution, who they are voting for and why and what the results of this election might mean for the future of Egypt. As I stood listening and tweeting I heard a women confess that she didn’t vote during the referendum last spring and she had now wished she had. She said that this time she was determined to have a say and to vote for what she believed in. At this polling station there were women of all ages and social classes standing in very close proximity of one another and it was in that brief moment that everyone looked equal. There was no division of class, rank or education; we were all just women, who had finally been given a voice.</p>
<p>Although many have mixed feelings of those who are standing their ground in Tahrir Square and in other areas around the country, one thing is for certain, that our presence at voting stations today would not have been possible if they hadn’t stood up to corruption, poverty, injustice and demanded their given right to have their voices heard. Many lost their lives so that we would have that chance today, others bare the wounds of the battle that may heal and then there are those who will have the wounds that serve as a crippling reminder every day of their lives a price they were willing to pay for us to have a chance to make a change and a difference. As I stood in line listening to the women around me conversing, I recalled a conversation I had, had with a former president’s nephew years back. I told him that the day will come when another revolution will happen and the people will rise up either because the poor are getting poorer or the mentality of the people will change and Egypt will become a religious state like Iran. He laughed at me and said he doubted it would happen… I wonder if he’s laughing now?</p>
<p>As I gazed around at the hodge podge of women, it became apparent that there was quite a strong Muslim Brotherhood following at the station I had been assigned to. One I find worrying, but not as worrying as Salafi supporters. I have to give them credit though; they have been the most organized party and have been promoting themselves well, so if they get voted in, they would have earned their places. After all they have been working towards this moment for decades. I do not endorse nor support them in any way, if they do get voted in, then I fear for Egypt’s long term future. If the country turns in to another Saudi Arabia, Iran or Afghanistan, that I will have to abandon Egypt with a very heavy heart and move elsewhere. I lived in Saudi Arabia for 10 years, I do not want to have to watch women’s rights wash away and be forced to cover up again.</p>
<p>After an hour of waiting a desk was brought out and a man sat at it with booklets of photocopied papers, with people’s names and ID numbers, he was trying to speed up the process and tell people which room they should go to, to cast their vote and to ensure they were waiting in line at the right place.</p>
<p>The were two  highlights to my day, the first was seeing my mum emerge from inside the school with a victorious look of satisfaction on her face. Although she is not of Egyptian blood, she got the nationality from being married to my Dad for (well) over a decade and she made it a point to go and vote! The other was the feeling of self accomplishment after having voted.</p>
<p>When, I was finally allowed to make my way in to the school, which was a lot further in than any of us had thought, we had to walk through the school playground (square patch of sand) and up almost 2 flights of stairs. 3 classrooms were designated for voting rooms; luckily mine was empty, so I spent less than 10 minutes waiting, while other people had to wait longer because they would only allow two people in at a time, which slowed down the process. The officials in the room wore vests that indicated that they were overseers of the voting station and checked our IDs, had us sign and gave us our ballots. There was a small cubical for you to go and cast your vote. The ballot boxes were made from glass and had wooden frames encompassing the glass and a big padlock on each one. Things seemed to be in order.</p>
<p>The ballots were 2 different colors and 2 sizes. The ballot to vote for the political party was a light salmon pink and was slightly smaller than A4. The ballot of individual’s names was an A3 paper, with numbers, symbols and names of the political candidates. I checked the back of both my papers to ensure that they had the official stamp on the back to make sure that my vote would be counted, otherwise it would have been void and I would have had to insist that the judge of the polling station sign it.</p>
<p>Knowing who I was going to vote for and what party made things really easy, otherwise, you would have had to read through the entire list of names and that is what took people a long time! By the time I left with my Aunt the line where we had been standing hand quadrupled in numbers and went around the block in 2 directions.</p>
<p>When I got home I continued to follow the elections on twitter across the country and to tweet my accounts. Some of the accounts that were coming in were very hopeful and others were not. A lot of people had to blow the whistle on many polling stations, politicians and parties for not following procedures. There were reports of poll stations not opening on time, ballots not being stamped, judges refusing to sign the ballots to make them valid, polling stations being closed without an explanation, party members trying to buy voters votes are just some of the things that were made. There are still mixed feelings about the elections in general. Some people believe that this is a step towards democracy and change. Others see it as a scam and that it won’t matter what people vote, the decision by security forces has already been made. In all honesty, I am not convinced that this will work, but I had nothing to lose by voting today. If I am wrong and this is legit, then my vote counted for something. If it is all just a smoke screen for what is to come, I didn’t lose anything by trying. I know one thing for sure though, if I hadn’t come to Alexandria, to be here today, I know I would have regretted it for a very long time.</p>
<p>Now all we can do is wait and hope…</p>
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		<title>Nathalie Atalla&#8217;s Memorial Service</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/08/23/nathalie-atallas-memorial-service/</link>
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		<pubDate>Mon, 22 Aug 2011 23:30:16 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
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		<description><![CDATA[August 21st of 2011 was the 40 day memorial service for my sweet departed friend. In this part of the world, 40 days after a person has departed there is a memorial service held in their honor. I hopped on a train and headed down to Cairo especially to attend the service. Fabienne, Nathalie Atalla’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1112&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/fabs.jpg"><img class="aligncenter size-medium wp-image-1113" title="FABS" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/fabs.jpg?w=176&#038;h=300" alt="Nathalie Atalla" width="176" height="300" /></a></p>
<p>August 21st of 2011 was the 40 day memorial service for my sweet departed friend. In this part of the world, 40 days after a person has departed there is a memorial service held in their honor. I hopped on a train and headed down to Cairo especially to attend the service.<br />
Fabienne, Nathalie Atalla’s sister had asked me to read the Irish bereavement poem that I had used at the end of my written tribute to her.  No matter how many times I read those few sentences allowed or to myself, I couldn’t help but feel as though that I was choking on held back tears and my lip would disobey direct orders from my brain not to quiver.<br />
When I reached Cairo I busied myself trying to put my closed apartment in order, while thinking about the upcoming service. The reason the service weighed so heavily on my mind was because, when I heard of Nathalie’s untimely departure I had just arrived in London. As much as I wanted to get back on a plane and turn around and go back to Cairo, I couldn’t. So, although I understood that Nathalie would no longer be walking among us in the flesh, my mind hadn’t fully come to terms with it.<br />
As I sat in the church and was a few pews from the alter, where a beautiful picture of her smiling back at all of those who were in attendance, the reality of it all came crashing down. My eyes burned with restrained tears as did my throat, but I knew that she wouldn’t want more tears to be shed and especially not on her birthday. Yes, her memorial service coincided with her 32nd Birthday. A day where we would have all come together to rejoice and having a gay o’l time, but instead we were remembering her life and how she touched each and every one of us.<br />
At the service I saw her two brave adorable girls, standing at the front of the church with their aunt and grandparents, behaving beautifully and comforting their grandmother in the midst of the service. Once the service was over, the two girls greeted the attendees at the entrance of the church with angelic smiles on their face, warm hugs and handed every single person a brioche (it’s like a hot cross bun). As I watched them, I couldn’t help but admire their innocence and how they have bounced back from having their mother tragically taken away from them at such a young age. I could see many of Nato’s qualities and she would have been very proud of them.<br />
In the reception hall on the grounds of the church, friends and family went to pay their respects. A group of friends sat in the hall and sang ballads, two other close friends of Nathalie’s stood up and said a few words about her. Fabienne, gave a very moving speech that brought us all to tears and moved us deeply. I agree with Fabienne, Nathalie wouldn&#8217;t want us to continue to cry and be sad, she would want us to celebrate her life, remember her and smile and apply the lessons she taught us to our daily lives.</p>
<p>With the over flow of emotion, my little speech was over looked, but that is fine, what really mattered, was that we were there for her sister, her daughters, her parents and that we were remembering her and what she meant to us.<br />
I finally had closure and came to terms with her passing, but although she in no longer with us in body, Nathalie is still here with us in spirit and she continues to inspire us every day!<br />
Nathalie, you have inspired me to love myself and to take care of my health. I have returned to my favorite sport, swimming. I could barely finish two laps without gasping for air, when I started at the beginning of July but with daily practice and persistence, plus  having your voice encouraging and cheering me on, as you have for the past few months. I have now made it to 110 laps. I look better, feel better about myself and I’m beginning to feel more like my old self. Nathalie, thank you for motivating and inspiring me!</p>
<p>As the famous song goes; every breath I take, every move I make, every single day, every time I pray, I’ll be missing you…</p>
<p><a href="http://www.nathalieatalla.com/">http://www.nathalieatalla.com/</a> to leave your  thoughts and comments.</p>
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		<title>London Riots</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/08/09/london-riots/</link>
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		<pubDate>Tue, 09 Aug 2011 19:47:49 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
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		<description><![CDATA[On Sunday I vaguely remember hearing something on the news about riots in London, but I didn&#8217;t pay much attention until the following day. On Monday there were more reports on the vandalism that took place the previous night and that a building had been set ablaze. The scenes struck an all too familiar nerve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1086&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/london-riots-2011.jpg"><img class="aligncenter size-medium wp-image-1091" title="london-riots 2011" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/london-riots-2011.jpg?w=300&#038;h=187" alt="London Riots 2011 (http://jafarianews.com/en/?attachment_id=10725)" width="300" height="187" /></a></p>
<p>On Sunday I vaguely remember hearing something on the news about riots in London, but I didn&#8217;t pay much attention until the following day. On Monday there were more reports on the vandalism that took place the previous night and that a building had been set ablaze. The scenes struck an all too familiar nerve and brought back the raw memories of the looting that took place after the 13,000 or so convicts had escaped from prisons across Egypt. I stayed up Monday night watching the news, with my blackberry in hand following the instant tweets that were appearing on my mini-feed. What made the horror of what was happening in London frustrating for me is that my sister, who is newly married just moved there to be with her husband and they live a stone&#8217;s throw away from Clapham Junction.  For a moment I thought history was going to repeat itself, when my parents and sister were in Alexandria and the governor&#8217;s office building across the street from my parents house, was looted and then torched. While I was in Cairo and could only contact them via  the land line phone. I felt helpless as I heard their coughs and dismay on the receiving end. I prayed that she would not have to witness the same fate twice. The un-necessary destruction that those hooligans have been causing, isn&#8217;t helping their situation, their families or the economy in any way. It&#8217;s making it much worse. If the reason for their acts is because they are angry at the government for taking away University (in the sense they now have to pay for it) and that there are no jobs, how does destroying your own neighbourhood and local shops prove your point or help the circumstances? How does setting a store on fire, where residence live above it make it O.K?</p>
<p>If they are going to say that they are discriminated against because of their ethnicity, then they are fueling people&#8217;s views. If they are going to say it&#8217;s because they live in poverty, then they need a reality check. If they want to see REAL poverty, they need to be brought to Egypt, to the City of the Dead, where people live in tombs and cemeteries, where there is no electricity or running water because the government doesn&#8217;t subsidise or provide them with housing! (<a href="http://www.todayszaman.com/news-200122-living-people-in-cairos-city-of-the-dead.html">http://www.todayszaman.com/news-200122-living-people-in-cairos-city-of-the-dead.html)</a> Perhaps &#8216;Hayat Zabaleen, where people live in a sea of Cairo&#8217;s garbage?!  If not Egypt, then perhaps to drought and famine stricken Somalia where thousands, upon thousands of children would give their left eye for the benefits that they have, instead of wasting away and dying. If they compare their standard of living to those who really live in poverty, they will find they have a lot to be grateful for and by comparison live like kings!</p>
<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/egypt-city-of-the-dead-el-arafa_34051_600x450.jpg"><img class="alignleft size-medium wp-image-1088" title="egypt-city-of-the-dead-el-arafa_34051_600x450" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/egypt-city-of-the-dead-el-arafa_34051_600x450.jpg?w=300&#038;h=225" alt="Egypt's city of the dead- National Georgraphic photo" width="300" height="225" /></a></p>
<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/zabaleen_cairo-13-51.jpg"><img class="size-medium wp-image-1089 alignleft" title="Egypt's Christian Community Lead Environmental Change" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/zabaleen_cairo-13-51.jpg?w=300&#038;h=200" alt="Egypt's Christian Community Lead Environmental Change-Martyn Aim" width="300" height="200" /></a></p>
<p>Many are comparing the riots to the revolution in Egypt. These are two very different incidence, Egypt had been oppressed for decades and the people were denied the right to voice their opinions, basic human needs/rights and the poor were getting poorer. The teenage punks terrorising London don&#8217;t have a political agenda, their agenda os selfish. The public service men and women are not standing by letting things get out of control they are trying to fight crime, but they are out numbered. The rioters are not armed dangerous convicts who escaped from prison who are walking around with swords, spears, machetes, hand guns, rifles or automatic weapons, these are kids. The only thing these two incidents have in common are the crimes that have been caused, violence against other civilians and terrorising people and making them fear for their safety.</p>
<div id="attachment_1090" class="wp-caption aligncenter" style="width: 189px"><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/cryoton-london.jpg"><img class="size-medium wp-image-1090" title="Cryodon London" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/cryoton-london.jpg?w=179&#038;h=300" alt="Cryodon London-Donna Newberry" width="179" height="300" /></a><p class="wp-caption-text">looting looks the same no matter where you are</p></div>
<p>I do hope that the Police and Scotland Yard can get matters under control, if they are unable to then I hope the army is brought it to round them up. If the army isn&#8217;t dispatched then, there are only two other alternatives in my opinion; 1- The people of London, do as the Egyptians did and take to the streets to defend and protect their businesses, property and homes. I&#8217;m 75% sure that the little terrors will be too chicken to face a mass confrontation of neighbourhood watch people armed with frying pans and rolling pins! (I&#8217;m not poking fun, I&#8217;m serious). The Turks, Kurds and Asian immigrants took to the streets to defend their businesses last night. If more people do that, there is a chance this will be resolved sooner, rather than later. 2- If confrontation isn&#8217;t something you think you can do, then make sure you&#8217;re well stocked for the long haul and that you have enough provisions to keep you for a few days, have your homes securely locked and pray that no one gets hurt.</p>
<p>I sympathies and understand the overflow of emotions that the Londoners and other  districts of England are feeling and experiencing. I hope all of those from the UK who happen to be reading this remain un-harmed and stay safe. I pray that the madness ends soon.</p>
<p>When it does end I hope those responsible are held accountable and have the book thrown at them and receive just punishment for the crimes they have committed.</p>
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		<title>Operation Megan Fox</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/08/05/operation-megan-fox/</link>
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		<pubDate>Thu, 04 Aug 2011 21:15:38 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
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		<description><![CDATA[I am going to be completely honest with myself and whoever else is reading. For the past few years I have been dealing with lots of changes, recovering from heart breaks, disappointments, injuries to both feet, physio therapy and lack of confidence in my appearance. So, I took to self-medicating myself by eating my way to almost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1076&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1078" class="wp-caption aligncenter" style="width: 192px"><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/megan-fox.jpg"><img class="size-full wp-image-1078" title="Megan Fox" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/megan-fox.jpg?w=490" alt=""   /></a><p class="wp-caption-text">Operation Megan Fox</p></div>
<p>I am going to be completely honest with myself and whoever else is reading. For the past few years I have been dealing with lots of changes, recovering from heart breaks, disappointments, injuries to both feet, physio therapy and lack of confidence in my appearance. So, I took to self-medicating myself by eating my way to almost 90KG!! For a person of my height (5’4’’) and build that is OBESE! I had always been fit and somewhere along the way I lost myself…<br />
With my sister’s wedding in April, I didn’t want to be the frumpy maid of honor on the video or in pictures. So, my new year’s resolution to myself was to get back in shape and to drop the pounds. So, I purchased an elliptical bike and took all my Mum’s Slim Fast shakes and stuck to it for four months. I am proud to say I lost 10Kg (22Ibs)! I felt lighter, more energetic and for the first time in a long time I felt a bit attractive. I looked healthier and the best I had in years. I must confess that my Gillian self-made boot camp didn’t continue past the wedding. Why, you might ask? Well, in the months that followed I was not only working full-time, but I was studying for my Masters comprehensive exam and finishing the academic year and writing up report cards. However, I was still wise in my food choices but my exercising went to pot!<br />
Now, that I am on summer vacation I have no reason or excuses for not exercising. So, I stepped up to the plate and got back in to swimming after decades of not training. I am not going to lie, it was far from being easy, I started swimming at the beginning of July and I could barely complete two laps without gasping for air! Panting after only swimming two laps scared me. There is a history of diabetes, high blood pressure and heart problems in my family and I didn’t want to fall victim to that if I could have a hand in preventing it. I went  to a sports shop and bought two kinds of kicking boards to help me get back in shape, one to hold on to for just leg movements and the other one prevents me from using my legs and forces me to use just my arms. The first week was a killer and my shoulders and arms were killing me! It had been over a decade since I had actually used all the muscles in my arms. By the second week I could feel my strokes getting stronger and my stamina improving too. By the end of July I was able to swim 50 laps none stop!! I am so proud of myself for persevering!<br />
I have gotten on the scale at home a few times and the scale hasn’t budged, which is very frustrating! I eat lots of fruit, vegetables, yogurt, and grilled meat. I have cut out juice and soft drinks but I do drink LOTS OF WATER! I do occasionally indulge in a bar of chocolate or ice cream.<br />
With Ramadan being here I thought this would be a perfect time to get my healthy eating habits back on track and get back on the Slim Fast regiment as well as swimming! I can tell you that after swimming laps without having had breakfast, by the time I’m done, I am HUNGRY and could eat a horse! By Iftar time, (the meal we eat at sunset after a day of fasting) I am more thirsty than I am hungry and when I’m eating I try my very best to watch my portion control and not to eat too many carbs.<br />
So, why Megan Fox? You can’t deny it; she does have a killer body! My target is to try to get myself back in to tip-top shape and looking as HOT as Megan Fox (not like Megan Fox, if that was my ultimate goal then I would have paid for cosmetic surgery) I need to fight my way back to bring ‘ME’ back. Justin Timberlake’s song ‘Bring Sexy Back’ is my theme song to keep going!<br />
So, what’s my ultimate goal? I am presently stuck at 75 Kg I would love to lose between 10-15kg. I want to see my body toned, the flabby stomach reduced and my thighs slimmer. I have no set time for wanting to reach this but if I can reach it by December or by April! I am not going to rush the process, I want to do it at my bodies pace and healthily.<br />
August 4th 2011- I was able to swim 70 laps none stop, alternating between different swimming boards and just swimming.<br />
I will keep you posted on my progress over the coming weeks and months.</p>
<p>August 16th 2011- I finally was able to swim 80 laps, alternating between swimming boards. The scale is being discouraging and the needle isn&#8217;t pointing south, it&#8217;s actually stuck on 75Kg, which isn&#8217;t reflecting what I&#8217;m seeing in the mirror. However, I tried on a cocktail dress I bought 2 years ago and I FINALLY fit in to it! I don&#8217;t have to worry about a protruding tummy or love handles coming over the sides of the dress! I still have a stomach but it has shrunk a great deal and so have the unwanted ripples. I have till the 24th of August to reach my target of 100 laps, then I need to find a pool in the Heliopolis area of Cairo where I feel comfortable swimming for the next 3 months to keep on going with my efforts until the weather turns colder, then I may take up plates or yoga! If not that then back to Salsa dancing !</p>
<p>August 18th 2011, My goal was to increase my stamina and grow stronger, so that I could swim at least 100 laps before I head back to Cairo, to start the academic year of 2011/2012. There was an element of doubt in my mind, but I did as Dori in &#8216;Finding Nemo&#8217; did and just kept on swimming. I am not going to lie, I use different swimming apparatus to help strengthen my arms and legs. I am proud to say that I didn&#8217;t&#8217; just reach my target I exceeded it! I swam 110 laps in a 20 meter pool, none stop for 2 hours, alternating between swimming and using the different apparatus, without stopping once! I have to say, I feel lighter, fitter and toned. I can now look at myself in the mirror without having a deep cringe on my face! I just have to keep the momentum going once I&#8217;m back at work ! (fingers crossed)</p>
<p>Thursday, November 10th, 2011; It has been over 2 months since I last up dated you with my progress since I started work. I wish I could say that my exercise routine has been great, when the fact remains it has been none existant. Up on starting my new position at my place of employment I had hoped to be able to use the pool to keep up with my swimming but the building in which the pool is situated was declared unsafe and won&#8217;t be functional till January (fingers crossed), my work keeps me on my feet till 4pm and by the time I get home I am too tired to lift a finger. I have been trying my darndest to watch what I consume and I had been doing very well up until 2 weeks ago when I had a MAD CRAVING FOR CARBS and Chocolate!! The cravings are subsiding and I am getting back in to my healthy habits of eating and eating more fruit and vegetables. I have made a conscience decision to make more of an effort to stop working late every day and to go to an exercise or dance class at least twice a week.</p>
<p>Saturday, November 12th; I am ready to get back on track to reach my goal weight and shape! I know that the final 10-15Kg are going to be the hardest to lose and I am going to have days where I would threaten to throw in the towel and just indulge in calorie and sugary sin, but I am at an age now where I really need to treat my body as a temple and look after it as best as I can, because although in my mind I&#8217;m still a wee lass, my body is reflecting a different image. So, I am going to bring this mission to a new level; It is now Operation Megan Mila Kunis Fox (2 HOT women, with attitude). When I posted my intentions on my status a friend of mine commented and said; &#8220;Call it operation Nadia El Abdin. You will be a healthy weight that will make you look your best.&#8221; She does have a point, But I know I will never look like those two ladies, but I can be my own bombshell, which is what I am striving for&#8230; The real name of the mission is &#8216;Improve My Health&#8217;, but I think the one I go by sounds much cooler! I start exercising tomorrow morning&#8230; I&#8217;ll keep you posted on how I do this week, keep reading!</p>
<p>November 22nd 2011; So, almost 2 weeks after Eid, I feel a difference in my figure! I had started an exercise routine and was doing well but report cards completely messed that up! I have been so stressed about them that I hardly slept. I went 4 days without sleeping and I am still recovering from the effects. I started back on SlimFast, which seems to be a bit of a waste of formula considering that my appetite has shrunk to less than the normal calorie intack a person should take. I think the break up I recently went through also contributed to my disinterest in nuritment too&#8230; . The current situation in the country, has just added to my worries and stress level and I can&#8217;t think of exercising to be honest. I should use my elliptical bike to tear myself away from twitter, the net and TV just to keep the blood circulating! I&#8217;ll let you know if I am able to get myself out of this slump&#8230; stay safe, stay healthy.</p>
<p>My before and after pictures thus far…</p>
<div id="attachment_1079" class="wp-caption aligncenter" style="width: 310px"><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/fat-picture-1.jpg"><img class="size-medium wp-image-1079" title="fat picture 1" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/fat-picture-1.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Top left in Grey is me at my heaviest in September 2010</p></div>
<div class="mceTemp mceIEcenter">
<div id="attachment_1080" class="wp-caption aligncenter" style="width: 235px"><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/april-pic.jpg"><img class="size-medium wp-image-1080" title="april pic" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/april-pic.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">April 15th 2011, my sister&#039;s wedding 10KG lighter</p></div>
<div id="attachment_1108" class="wp-caption aligncenter" style="width: 310px"><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/img00593-20110816-1223.jpg"><img class="size-medium wp-image-1108" title="Midnight Blue Maggie London Dress" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/img00593-20110816-1223.jpg?w=300&#038;h=225" alt=" August 15th 2011, sorry about the picture quality!" width="300" height="225" /></a><p class="wp-caption-text">sorry about the picture quality. August 13 2011October 21st 2011 dressed for a friends wedding</p></div>
<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/dscn77262.jpg"><img title="October 21st 2011 dressed for a friends wedding" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/dscn77262.jpg?w=300&#038;h=225" alt="October 21st 2011 dressed for a friends wedding" width="300" height="225" /></a></p>
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<dt>October 21st 2011 dressed for a friend&#8217;s wedding</dt>
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			<media:title type="html">Hawk Eyes</media:title>
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			<media:title type="html">Megan Fox</media:title>
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			<media:title type="html">fat picture 1</media:title>
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		<media:content url="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/april-pic.jpg?w=225" medium="image">
			<media:title type="html">april pic</media:title>
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		<media:content url="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/img00593-20110816-1223.jpg?w=300" medium="image">
			<media:title type="html">Midnight Blue Maggie London Dress</media:title>
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		<media:content url="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/dscn77262.jpg?w=300" medium="image">
			<media:title type="html">October 21st 2011 dressed for a friends wedding</media:title>
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		<title>Mubarak&#8217;s Debut in Court</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/08/03/mubaraks-debut-in-court/</link>
		<comments>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/08/03/mubaraks-debut-in-court/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 12:26:42 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
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		<description><![CDATA[History was made today in Egypt, when Mubarak, the former Egyptian president actually appeared in court in a white jump suite lying down on a hospital bed with an I.V. in his arm, (contents of IV are unknown). He appeared in court along with his two son and other accused. One of whom was the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1065&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/imagescacaeky0.jpg"><img class="aligncenter size-full wp-image-1073" title="imagesCACAEKY0" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/imagescacaeky0.jpg?w=490" alt="Former President Hosni Mubarek in the cage"   /></a></p>
<p>History was made today in Egypt, when Mubarak, the former Egyptian president actually appeared in court in a white jump suite lying down on a hospital bed with an I.V. in his arm, (contents of IV are unknown). He appeared in court along with his two son and other accused. One of whom was the former minister of Interior and security Habeeb El Adly (who is already serving 12 years sentence for corruption and could be facing the death penalty if found guilty of having a hand in the murder of the victims of the uprising for allowing the security forces to use weapons and live ammunition).<br />
Lawyers from both sides took turns speaking in to their microphone, declaring whom they represent and what requests they would like the judge to consider during the trial. For the prosecution there were over 130 lawyers, many of whom were not permitted to enter the courtroom. Most of who represent the people and the families of the martyrs from many different governates in Egypt.<br />
The lawyers when speaking were reciting verses of the Holy Quraan and would harp on and use fancy words and phrases, which the judge didn’t care for and insisted that the lawyers got straight to the point. At times the circus of lawyers fighting for the right and time to speak in to the microphone looked like a classroom scene where eager students were trying to answer questions to impress their teacher. At one point in time the judge insisted all the lawyers be seated and come up to the microphone one at a time in an orderly fashion. There were a few lawyers who stood out, some demanded that Gen. Tantawi be brought testify as well as Anan former Vice President Omar Soleiman. Another brought charges against the phone networks Mobinil, Vodafone and Etisalat for cutting phone lines, one lawyer pulled out and ink pad and demanded the finger prints of the former president and his sons to open a criminal file against them. The lawyer that stood out the most was the one who wanted a DNA test because he believed that the man in the cage wasn’t Hosni Mubarak but an imposter who has been posing as him since 2004, because he believes the real Hosni Mubarak is dead.<br />
The momentous moment for me was hearing the Prosecutor read the charges against the defendants gave me chills. To see the country&#8217;s former giants in a cage in a courtroom in jump suits hearing the charges brought against them was surreal. Never did anyone in this nation think they would see the day when a former leader and his crony’s being brought to justice. Mubarak’s sons who remained standing beside their father’s bed blocking the cameras from getting a clear shot of their father were chocked up and emotional when they heard the charges against them being read.<br />
When the judge (Rifaat) asked for the defendants to show themselves and prove that they are present and asked them how they plea to the charges that were read and brought against them and hearing their answers of ‘not guilty’ to me was a moment to remember. I didn’t think that I would ever live to see a trial of this magnitude or significance take place in Egypt.</p>
<p>I am glad that the Judge has split the cases, Mubarak and sons will be tried separately from Adly and his aids. Adly and aid&#8217;s case will resume tomorrow, August 4th and the Mubarak’s case will be brought back on August 15th.<br />
Mubarak has been ordered to be held at a hospital on the outskirts of Cairo, on the Cairo Ismalia road. I know that many people felt sorry for Mubarak and believed him to be seriously ill. I am skeptical and think it&#8217;s part of an act. I do however admire his sons standing by his side and trying to block camera&#8217;s view and showed unity, (that doesnt change what I think of them though).<br />
We have to wait and see what will happen until then…. Never the less it’s all history in the making and possibly a significant step towards true democracy.</p>
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		<title>Don&#8217;t push my buttons</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/08/03/things-that-push-my-buttons/</link>
		<comments>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/08/03/things-that-push-my-buttons/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 22:34:30 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
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		<description><![CDATA[Here we are in Ramadan, where people are meant to be focusing on themselves, cleansing themselves of their wrongs this past year, praying and fasting. I don&#8217;t go around preaching to people how they should fast, practice their religion or live their lives. I don&#8217;t know all the answers if I did, I&#8217;d be richer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1050&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/07/imagescaaky68p.jpg"><img class="aligncenter size-full wp-image-1063" title="imagesCAAKY68P" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/07/imagescaaky68p.jpg?w=490" alt=""   /></a>Here we are in Ramadan, where people are meant to be focusing on themselves, cleansing themselves of their wrongs this past year, praying and fasting.</p>
<p>I don&#8217;t go around preaching to people how they should fast, practice their religion or live their lives. I don&#8217;t know all the answers if I did, I&#8217;d be richer than Hugh Hefner and be dubbed a living saint. I do however know when to mind my own business and keep my comments to myself.</p>
<p>So, you&#8217;re probably wondering what&#8217;s got me rattled, well I was asked to do an errand for my mother, so I went out in pair of Jeans, a long baggy t-shirt and a pair of flat black shoes. The only part of my body that was showing were my arms, neck, face and hair. On the way back from my errand, I&#8217;m on the phone discussing something with my father and this man much older than myself, (late 60s) looks me up and down in utter disgust and starts yelling at me at how I am disrespectful and how could I wear what I was wearing during Ramadan.<br />
I chose not to answer him, because I didn&#8217;t want to cause a scene and I didn&#8217;t want to sink to his level of intellect. My parents both think I should have yelled back at him and so did one or two of my followers on twitter, but with all the crap that is going on now a days, it would have been a waste of breath and I have more important and pressing matters to deal with. Than to waste my time and energy on some perverted old man.</p>
<p>Just two questions I want to throw out there&#8230; 1- How the hell does he know if I&#8217;m Muslim, I could have been a Christian! What if I had been Christian? Then what, would I be expected to cover up entirely and cover my hair fo the sake of the fasting men in the city for a month, even if it isn&#8217;t party of my belief?</p>
<p>2- What the hell am I supposed to wear? An Ab&#8217;aya and a veil&#8230; that would make me a hypocrite! I am not convinced with covering up, surely I would be judged more for that.</p>
<p>Having said that though, it does worry me. Is this the direction we want Egypt to go in? If it is, it is with great regret that I will have to say that I will not stay to watch it fall and go back decades if not century&#8217;s when it would be so much better and fruitful to see her move forward. I lived in Saudi Arabia for 10 years and witnessed first hand the living restrictions and lack of respect for women there. I will not stay and be treated that way again here in my own country. I am tired of being regarded as something less than a second class citizen and of being of little value or regard.</p>
<p>I&#8217;m done ranting and venting now&#8230;<br />
sorry, I just needed to get it out of my system</p>
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		<title>If I was given the opportunity</title>
		<link>http://speakingupandspeakingoutfromcairo.wordpress.com/2011/08/02/if-i-was-given-the-opportunity/</link>
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		<pubDate>Mon, 01 Aug 2011 22:40:43 +0000</pubDate>
		<dc:creator>irishalexandrian3109</dc:creator>
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		<description><![CDATA[The entry below is hypothetical; it is something I have been mulling over in my mind for quite some time. Being an educator I have found that one of the many joys of teaching is being able to pass on knowledge to the future generations. I have dreams and hopes that one day the Egyptian [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingupandspeakingoutfromcairo.wordpress.com&amp;blog=7893750&amp;post=1030&amp;subd=speakingupandspeakingoutfromcairo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1053" class="wp-caption aligncenter" style="width: 310px"><a href="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/1112450297_89611.jpg"><img class="size-medium wp-image-1053" title="Primary School Students in Alexandria-Photo by Thom Harwell" src="http://speakingupandspeakingoutfromcairo.files.wordpress.com/2011/08/1112450297_89611.jpg?w=300&#038;h=201" alt="Primary School Students in Alexandria-Photo by Thom Harwell" width="300" height="201" /></a><p class="wp-caption-text">Primary School Students in Alexandria-Photo by Thom Harwell</p></div>
<p>The entry below is hypothetical; it is something I have been mulling over in my mind for quite some time. Being an educator I have found that one of the many joys of teaching is being able to pass on knowledge to the future generations. I have dreams and hopes that one day the Egyptian people will climb back up to the top and impress us with their capabilities once again and achieve great things.<br />
For decades we have been experiencing a brain drain. Families who have had the means have immigrated to foreign countries to seek a better life and education for the children. The education system I regret to say, presently is not nurturing our nation’s future. With classrooms that hold between 30-70 students in a single class, how on earth can the system expect teachers to be able to reach or teach students? It isn’t a wonder that there is an abundance of private tuition that goes on!<br />
If Egypt is to change, the education system and its curriculum has to be one of its focal points.<br />
If I was given the opportunity to be Minister of Education, I would make a lot of changes, which  would also probably put a price tag on my head and move me to the top of many people&#8217;s HIT LISTS, but somebody has to step up to the plate and take charge.<br />
Egyptians at one point in history were the leaders in Science and Mathematics, the Pharaohs were living proof of that. Over decades our position among the leading educated nations has slipped to the lower end of the spectrum which is very upsetting.</p>
<p>&nbsp;<br />
The public school system, (by public I mean government run schools) is lacking in so many areas that it is very difficult to find a starting point. Below are a few areas that I have been thinking about, but before I do that, let me paint a visual picture of what a ‘Government School’ is like; the following paragraph you are about to read is an excerpt from my Masters Comprehensive Exam Essay;</p>
<p>&nbsp;<br />
“For me to describe the ‘high quality education’ that I envision for schools in Egypt In the 21st century I need to give a brief description of what public/government run schools are like presently.”</p>
<p>&nbsp;<br />
“The land and building on which the schools are built on are not only structurally depressing to look at but to be in. The exterior walls of the school are colorless and lifeless. They look more like prison blocks than they do institutions for learning. The classrooms are small, poorly lit, desks are crammed in tightly next to one another to form as many rows as possible. There is a huge worn out chalkboard at the front of the room where the teacher stands and regurgitates and spoon feeds lessons. Students from as low as 30-70 in a classroom is best described as a can of sardines. The play area is a small patch of land with sand. I won’t even go in to describing the washroom facilities because I will only make you queasy. The sounds that ring out and across the school are mainly the voices of teachers shouting their lessons, banging their desk, children reciting and repeating phrases and scolding. “<br />
This is not learning… this is programming. If the founding Theorists of Education could see the state of these schools, they would probably be turning in their graves. I don’t know how we as a nation have allowed or permitted education to be put on a back burner and for our countries future to be taught under these conditions.<br />
For the school system to improve we need to improve not only the conditions of the learning institutions but we need to rectify teaching methods, because they are stuck in a time warp. Teachers need to teach not only for the present time but for the future.  Educators need to be re-educated themselves, sending them all back to school probably isn’t going to be feasible and will be very expensive, so an alternate way to go about doing this would be by asking teachers who have gained their Teaching Certificates or Masters in Education to volunteer their time to show teachers different methods and techniques for teaching phonemic awareness, reading, math fundamentals, writing, free thinking as well as how to plan a lesson. These courses would cost the teachers nothing and it would be in the form of ongoing professional development that in addition to asking teaching professionals, we would also extend the invitation to professors to lecture them in theory and practices as well as child psychology.<br />
While the teachers are being re-educated I would have the employees of the Ministry of Education evaluate the current curriculum and together decide what areas need to be amended, changed or dropped all together. Part of the revamping of the curriculum will include hands on learning. Let’s face it, there is so much you can learn from a text-book and not everyone can absorb what the teacher is lecturing about.  According to Howard Gardener there multiple Intelligences, (<a href="http://www.infed.org/thinkers/gardner.htm">http://www.infed.org/thinkers/gardner.htm</a> ), in summary means there are several ways people learn and we as a nation need to understand and accept that. Knowledge of the world and its people is something students need to be exposed to. We fear what we do not understand, the more we understand, the less fear we have of the outside world. I would also insist that trades men from the rural areas demonstrate and show students their trade and teach them some of the skills. This would be a stepping stone to start building pride in professions as well as a sense of community.</p>
<p>I don’t expect that with the wave of my pointer all shall be fixed and there won’t be any problems. A lot of damage has been done and a lot of rectifying will be met with resistance. I don’t expect everything to be fully implemented for at least 5-10 years, but changes would be underway before the start of the academic year of 2012, if I had my way, that is.<br />
How to put money back in to the schools and the school system?<br />
I have no idea what the government’s budget is for education or if there are any funds for that matter, so I am going to presume that we have NONE.  To find funding for this enormous project is far from being easy. One idea that does come to mind would be to re-invest a percentage of the sales of the needed textbooks and uniforms back in to the schools as well as having a percentage of our salaries taxed to be reinvested in to the education system. By this we would be making sure the classrooms would be in a condition that is safe and a comfortable learning environment.  We would also be able to reduce the number of students in classrooms and increase teachers’ salaries. Each classroom would have the proper lighting, ventilation and furniture and eventually resources. The bathroom facilities would be sanitary and the playground a place where students can enjoy running around and playing at recess.</p>
<p>&nbsp;<br />
I would also look for private and public donations by setting up an account for people to donate money to help improve the education system. I’m sure along the road my team and I would find other ways and means of finding funds.<br />
I know that I am probably going to be shot for having suggested that we pay a tax where the money goes towards the education system, but if we profess to love this country as much as we do, shouldn’t we reinvest in it and by doing so through the education so that the future generations of Egypt, lead this country out of the third world country bracket but towards the 21st century and a better nation?<br />
Education is the weapon to fighting ignorance and I hate to be the one to admit it or to point it out, but there is a lot of it here. For Egypt to make a 180 degree turn in the right direction, we need to educate the people of this nation, re instill the self-worth and pride in who they are. If we accomplish that, trust me their voices will grow strong along with their spirits. We need to start from ground zero, from those who are less fortunate than most and work our way up. Think of it as rebuilding our heritage.</p>
<p>On a final note, from what I have been reading on twitter, there is a movement called #tweetback that is working towards raising money for a slum on development projects, aside from regular donor packages, they are adding a twitter campaign component. The recipients of the donations are Ezbet Kheiralla. I know that they are also working towards improving the conditions of some of the schools in that area, if you would like to contribute;<br />
“#tweetback  donations: CIB Bank, Semiramis Branch, acct number 2240000220-SWIFT CIBEEGCX 002, under name Peace and Plenty.<br />
As relayed to me by @TravellerW-Mohamed El Dahshan on twitter.</p>
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