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Thermia Palace, Piestany, Slovakia

Thermia Palace, Piestany, Slovakia

For my sister’s wedding almost four years ago, I began my battle of the bulge with ‘Operation Megan Fox’. I was determined to look good for her special day and I didn’t want to appear like a shlumpadinka in my dress. I stuck to it and dropped the weight using the Slim Fast Shakes and watching what I ate.I looked better and healthier too. I had intended on following through, but life always throws us some curve balls. In all honesty, I fell off and got back on the wagon many times since then. I couldn’t figure out what the invisible force was that kept preventing me from accomplishing my goal of releasing my trapped thin self, until I did a detox earlier this year and discovered that  unbeknownst to me, I was the invisible force, who kept poisoning my body with foods that I thought were healthy and good for me. While I had a silent allergy to them.

With this new-found knowledge of what foods weren’t good for me, I gave away and threw out a lot of products to make room for foods that were nutritious for me. During the clean out, I also got rid of clothes I hadn’t been able to fit into for a while, which served as a constant reminder of what I used to be and the intention of keeping them was to encourage me to get back into them, when all they did was depress the hell out of me, so I gave them to the needy. Throughout this process, I began to do a lot of reflecting. I looked within myself to see what baggage I had been holding on to and I found that I had quite a bit of unresolved issues, resentment and pain that had been weighing me down. It wasn’t easy to let go of somethings because, it made me feel vulnerable and emotionally naked. I didn’t like the feeling at first, because that’s all I seemed to focus on and once I realized how much lighter I felt, I knew I had done the right thing.

Last Summer, I did a lot of growing up on my adventure to Central America as a chaperon for students and then visiting friends on the East Coast of the U.S. This summer, I decided it was time to face the problem head on and grab it by the horns. So, I booked my trip to a wellness spa retreat for 3 weeks in Slovakia, to reinvest in myself.

As the day of my departure grew nearer, I was excited but mostly nervous. I questioned myself and doubted my decision to do this. I could have gone to England and Ireland to see my family and friends for the money I was spending! How would I communicate with the people, they speak Slovakian and Russian mostly! The best I can do is count up to 4, say ‘Yes’ (Da) and Good bye (Dasvidanya)!

Thursday 24th July

I am up before the alarm clock and dashing around the house like the Tazmanian Devil from Loony Tunes, putting a few more items in my carry on and in my case. As well as making sure that I was leaving my flat in a decent condition for when I returned. At 7;45, I made my way downstairs and got into the waiting taxi to take me to Cairo International Airport. I sailed through the ticket counter and passport control. I met two acquaintances who we there traveling to enjoy their summers holidays. At 10am, I made my way to the gate and waited to board. The time came and the flight hadn’t been announced. Travelers started to get nervous and began asking questions. ‘The Flight has been delayed for maybe 40 minutes, they are preparing the aircraft’ was the response from the men at the counter. A bad omen to the start of my trip, I wondered or am I being tested? The flight ended up being delayed for 2 hours and many passengers including myself were not at all pleased! It meant I would be arriving much later than expected and would lose out on my consultation with the doctors! The flight may have only been three and half hours to Vienna, but it felt like it took an eternity! When we finally landed, I whizzed through passport control, found my bag on the carousel and dashed out to find my chauffeur, who would drive the two hours or so hours to Piestany, in Slovakia. The ride was quite and long. The driver spoke very little English and it would have been difficult to make hand signals and explain myself that way, whilst he drove. So, I ended up just admiring the landscape and the green foliage until we arrived.

Thermia Palace is a large French like chĂąteau on an island in the city/town of Piestany. The surrounding area around it was just so perfect and immaculate, I began to think I was on a movie set. It was so picturesque it could be on a postcard (I’m sure it is). I cringed at the thought of having to try to communicate with the hotel staff, but to my relief they spoke fairly good English. I checked in, was told my doctor’s appointment would be at 10am the following morning and then I would receive my schedule of treatments and meet with the nutritionist. I got to my room and the first thing I did was take pictures of it before I unpacked and contacted my  parents  to let them know I had arrived safely. My phone for some bizarre reason hadn’t automatically joined a network, so I had to depend on the hotel wi-fi to send messages.

After I had unpacked, I went for a leisurely stroll on the island to get my bearings. It was so nice to walk under the glow of street lamps and to the rhythm of rustling leaves in the summer breeze and not be harassed or gawked at by anyone. On my way back to the hotel, I held open the door for 3 women staying at the hotel and guess what…? 2 were from Egypt and 1 was from Lebanon!

Friday 25th July

I was up early after a much-needed rest. i dressed and went down for breakfast. I helped myself to the buffet, but chose my items wisely. After all, that’s the whole purpose of the trip. Once I had finished, I went for a walk to see the island in the light. It was a warm day and everything was so fresh looking, like a crisp salad.

At 10am I went for my doctor’s appointment, where I had my  blood pressure measured, along with my waist, thighs and my height. My weight too! (how could I forget). After asking if I suffered from any pain, the doctor asked me to strip down to my undies to get a better look at me, (Talk about exposure, or so I thought). She checked my bone agility, my problem areas (tummy, waist, thighs) and feet. Once that examination was completed she had a brain storm while muttering in Slovakian an she finger pecked the keyboard all the treatments she wants me to do. The whole process took 20-30 minutes.

Once I got my schedule, I then visited the nutritionist, who gave me apple cider tablets to take with breakfast every morning and asked what I would usually eat, eating habits and if there where certain foods I didn’t eat. When the meeting was done, I dashed back to my room, to grab my bathrobe and all the other items I would need for my afternoon of treatments.

First on the list was mud packs; sounds squidgy!

I get to the waiting area of where I need to be and a woman dressed all in white comes out and looks at my schedule and in a Slovakian accent asks me to wait one moment. Not long afterwards, I’m shown to a room, where, I am instructed to strip down to my skin and then I’m called into an adjoining room where, another woman also all in white, slabs down a cow pat of warm mud onto a bed covered in 3 different kind of sheets and instructs me to sit in it, while smearing mud on my tush. As I sit in the warm mud, I can feel it ooze into places, I wish I could prevent it from going to, I am then asked to lie down, where more mud is being generously applied on my problem areas; hip, knees and feet. As I’m being wrapped up like a new-born baby a cold metal ringed disk is placed on my chest and I am left for 20 minutes in dim lighting. Being cocoon with warm mud smeared on you, makes you drowsy. If it wasn’t for the cold metal thingy-m’bob I think I would have turned into a soft-boiled egg. Every 5 minutes a person comes to check on you to make sure you’re o.k and to wipes your face from sweat.

When the alarm goes off, after twenty minutes, you are unwrapped by two of the attendees and the mud is lightly scrapped off of you, so that you can get up. You are then led to a shower close by and left to wash off the mud. It’s not as easy as it sounds. Just when you think you have gotten it off, you find more! (You’ll find that when you take a shower later… more mud runs down the drain and for the life of you, you can’t figure out where it had been.)

Once your cleaned off, you go back into your cubical where you are given a cup of sparkling water (Perrier) and then told to lie down and rest. Where you are wrapped up again and left to… rest. After a short length of time, the attendee comes in to unwrap you and declare the session over. You get dressed and she returns your schedule with a signature on it and with that, you’re free to leave and make your way to your next treatment.

It’s important you get there 5-10 min before your appointment and you have to take your schedule with you everywhere, they are very punctual when it comes to timing and won’t allow you into a session if you don’t have your ‘card’, schedule.


I have never really enjoyed the thought of someone’s hands kneading my body like dough, until I had my first Thai massage in Gouna, so, I was looking forward to this. I know understand why people from Thermia Palace walk around in bathrobes. It saves them dressing and undressing several times. So, off come the clothes again and I lie on a bed in all my nakedness as a tall tanned short heard blond Slovakian woman massages my back for twenty minutes as I flinch when she works on the areas that are troubling me and then melt like butter when she massages the rest of my back with her oiled strong hands.


After the massage I am whisked into another room nearby, where I am asked to hop on to another bed and there’s no need to take anything off. I lay on the bed and this plastic arch connected to a machine is slid and positioned above my mid-drift to allow magnetic waves to travel through my body. Again, I am left to drift off into the depths of my mind as the waves are left to do their work.


Behind door three, I am then asked to sit on a bed and put my foot on a stool. I am handed a funky pair of glasses to put on. The glasses remind me of the ones Doc and Marty wore in ‘Back To The Future’, except they were cooler and everything had a green tint to it. A gel was applied to a device that was then put to my Achilles heel as a woman with pale turquoise talon like nails rubbed it against my weak tendons on both feet for less that 5 minutes. When the machine sounded, my session was over. Now, I had some free time… before my last session  of the day. What would I do?

I tried very hard to find the travel agency my mother ha d told me about when she had been here last summer because I wanted to rent a bicycle and see what day trips they offered to nearby cities and countries.  I followed her directions to the ‘T’ but couldn’t find the place. So, I decided to just walk. A past time I enjoy,  but rarely do since the revolution, because Sexual Harassment was rampant on every street no matter how conservatively I dressed. While I’m here, I will be walking my little socks off until my butt cheeks wince in pain, begging me to stop! (I did, just that!)

Gymnastic Slim 

I sat outside the room where the session was to be held on a hard wooden like bench. It was very reminiscent of films where students were sat outside the Headmaster or the Principles office when in trouble. Randa, the Lebanese woman whom I met  my first night here was taking part in the class too. At precisely   the time scheduled on the schedule, a small framed young girl came energetically up the stairs and opened the door. We waited a few moments for stragglers, but non came. We had our own private class.  We each got an inflatable ball and sat on it as instructed. For a full 20 minutes, were bouncing on the ball waving our arms and hands and occasionally  lifting our feet off the ground too. I had visions of one of us ending up like Humpty Dumpty, and going splat on the floor, just like the old children’s nursery rhyme says, but we all made it to the end!

Wooohooo!! All sessions completed for the day!

After the session I had quite a bit of time to kill before dinner, so Randa and I got to chatting and we ended up walking across the Danube River and into town, as we talked about our lives and occupation. It was very pleasant to talk to someone who had been to Piestany many times before and someone from the region. After our walk I went up to my room to shower, change and read a bit before dinner.

As I entered the restaurant for the third time that day, the Manager of the restaurant informed me that it was assigned seating. Everyone had their own table for the entire duration of their stay. Which was new to me, but I just went with the flow. I was also told the nutritionist had sent down my meal program for the 20 days  that I would be staying there. Having studied it while having dinner, I was impressed. They all sounded really tasty on paper, and I looked forward to trying each one!

Saturday 26th July 

I awoke early and went down to breakfast early.My  breakfast was quite a hearty and healthy one. A slice of toast, cottage cheese, slice of cold cut, one slice of Emmental Cheese, 2 boiled eggs, yogurt and on helping of raw oats, with a glass of fresh juice. Along with the two apple cider tablets, that I was instructed to take with breakfast. I was a stuffed dumpling after I was done. Seeing my first appointment wasn’t until 9 am, I decided to help my digestive system  and take a walk until it was time for my treatment. The calmness of the spa island is very relaxing. The stress I may have come with was no longer with me. The quietness, was deafening to my ears, they were not used to such quiet surroundings. I could actually hear my thoughts without the interruption of loud shouts coming from the street or the endless blazing of car horns and tire screeching from Cairo’s bustling traffic.

In my robe, I sat in the waiting area of the pristine IRMA spa building,  and waited to be called in for my appointment. I was asked to bare my back, lie face down and what looked like our rubber suction cups were placed on my back and as the attendee switched on the machine, the electric impulses began… I felt like Frankenstein! The current was strong and a bit uncomfortable to begin with, but I quickly got used to it and the sound of the machine lulled me into a light nap.

With an hour to spare I had enough time discover where the next session would be held. Once I had found the place I sat outside on a bench watching birds go about their life and the people passing by. When the time came for Water Gymnastics, the receptionist handed me a key and I followed the scent of wetness, until I found the changing room. They key was for a private vestier to leave my belongings in I quickly put on my swimsuit and made my way to the pool. As I rounded the corner and found the hook to hang my key and robe on, I couldn’t help but gasp. The pool areas was of stunning architecture, it resembled an old fashioned conservatory or solarium, with a sky light. It would be something you’d expect to see in the hit TV series Downton Abbey.  Being the photo junky that I am, all I wanted to do was run back and get my phone to take a picture and capture it.  I resisted the urge and ascended into the warm water of the pool. I found a place to stand and followed the instructors motions and enjoyed the session. After changing out of my swimwear and was about to leave for the next session, I snuck back to the pool area, unseen and took a picture. ( I couldn’t help myself!)


I was very excited about this session because it sounded like a form of dance.  I thought it might be a combination of Tango and Flamenco, at the back of my mind I was fretting about whether my sneakers were appropriate shoes for the class. I was somewhat disappointed when I found out that it was not a dance class but another treatment session with mud. Only this time it wasn’t messy! For this treatment I was only required to be half naked from the neck to the waist and to lie on my stomach as warm solid blocks of mud were placed on my back from the nape of my neck to the bottom of my spine for 15 -20 minutes. I must admit that the warm mud blocks were very soothing and I couldn’t keep my eyes open. I didn’t fight it and I enjoyed my little cat nap.

It may not have been a dance class but it certainly was enjoyable. I’m looking forward to my future sessions!

(I have no idea how this is meant to benefit me, but it was lovely)

At lunch time, I met the Lebanese woman in the restaurant where she informed me that it was her last day and she would be leaving tomorrow to spend some time in Paris. Before I headed back to my table, she said ‘wait’ and handed me a bag of Zaatar ‘hadi ilik’, which translates to ‘this is for you’ in the Lebanese dialect, she said as she handed it over to me. I was deeply touched. It was on our walk the previous day she learned how much I loved the herb mixture, when I told her that I had been in Zaatar heaven, when I visited Lebanon 2 years ago. I didn’t want to insult her, by refusing the gesture, so I gladly accepted it. I was so touched by her generosity that I couldn’t help but post about it on my Facebook page.

Mirror Pool

Unlike it’s name there are no mirrors (Thank Goodness!), this experience might not be for everyone. The pool is filled with sulfuric water, that is naturally warm and full of minerals. It is said to be very good for your body. You may bathe in the pool with a swim suite on, almost everyone bathes nude. My mother who had come to Piestany last summer had told me, you didn’t have a choice but to go in starkers, so I had enough time to mentally prepare myself to fully exposing my body and seeing other naked women as well. (The pools are segregated, so don’t panic too much! I don’t know if I could have summoned up the courage to have to see both genders in their birthday suites!) Coming from and living in a fairly conservative country, where kissing scenes are censored in films and T.V shows this was going to take some getting used to.

Lucky for me, I arrived early for my appointment, which was great because I had the pool to myself. I de-robed, took the necessary shower before entering the pool and ascended slowly into the water, to allow my body to get used to the temperature and not to slip on the stairs that are barely visible through the murky sulfur water. I checked the time on the large wall clock, so that I could time the  20 minutes that I was meant to stay in. The pool reminded me of the hot spring in Siwa Oasis, except it wasn’t in the open air in the desert and I wasn’t wearing a swimsuit. As I waded around and the nice warm water encompassed me,  it felt like I was having a bath, but in an enormous tub. I began to wonder if this was how Cleopatra felt when she bathed in the hot springs? Before my time was up more women arrived to bathe in the pool. ” Oh!Great!!” I thought to myself, “so much for getting in and out without anyone seeing me. I suppose, I’m just going to have to walk out gracefully and pray I don’t slip, so that I don’t draw attention to myself”. That’s precisely what I did and no one even batted an eye lid in my direction. After all we were all in the same boat and I suppose it was the respectful thing to do.

Once you leave the mirror pool, you shower off again and then go down to a resting area. I supposed it’s so that your body can return to it’s normal temperature gradually. The resting room reminds me of how dormitories were depicted in old movies. The Beds are separated by wooden partitions and have a small over head light and a side table. You’re asked to hop on the bed and then you’re wrapped up again.

By the time I got back to my room after all my sessions and treatments I was refreshed and relaxed but drowsy. I forced myself out for a walk around the town. I enjoyed admiring the little cafes, glancing at the display windows of little shops, the unique architecture, which I couldn’t help but take pictures with my phone, so that I could upload them later on to instagram. I found my way to the little mall and got a few necessity items that I had put on my mental check list and then continued walking for a little bit longer.

At dinner time, I ate slowly in the hopes that I would see Randa again. She hadn’t come by the time I had finished so, I placed a little thank you note on the table that she and her father sat at, if it wasn’t for the bowl of Zaatar there, I may have placed the note with a small box of chocolate on the wrong table. I left the restaurant, full, tired and ready to turn in for the night.

There’s More To Come!  Keep a look out for part II 🙂



Tuesday, 1st February 2011

Today is Gawly’s birthday, my phone reminds me and a smile creeps across my face, but then I remember he and his family left two days ago to Boston. If this had been any other Tuesday, our huge group of friends would be deciding where we would be going to celebrate, but because of the current circumstances we won’t be able to. A simple message on his profile page on facebook will have to do. Wait
 we don’t have Internet connection. I guess, I will have to wait until I can find away to contact him, to wish him a belated birthday.


It has been one week since the #Jan25 protests began and a lot has happened in such a short amount of time. Another march is planned for today and they expect 2 million people to participate.
I have had my first full nights sleep in days. I feel re-energized and my mind is clear. I am feeling more like my old self, rested and able to function at my full capacity. I am ready for today.
I wake to hear that the prices of the basic necessities are beginning to sky rocked, mobile phone lines are expected to be cut again during the demonstrations. There are people who are selling fake police and military uniforms, fantastic one more thing for the public to worry about, when they are defending their homes, families and neighborhoods at night! Then I find out that they have closed all roads and railway lines leaving Cairo and other major cities to prevent people joining the protests here. That means I am stuck here indefinitely and will not be able to be reunited with my family, a blow to my heart, but I try to remain optimistic. At least I know my family is safe and I am too.
Some good news is that ATM machines are being refilled and will be operational today, so people can with draw money.

The family I am staying with are amazing! They are being very hospitable and making me feel comfortable and at ease. I almost feel as if I am part of the family. I just wish they would let me help around the house. I hate sitting around and being idle. It’s not in my nature and if my mother was to find out that I didn’t wash up after myself, I would never hear the end of it!
Being with Bec’s family makes me feel less home sick, but I still miss my family.
Bec’s family have a pet parrot ‘Cocco’, he isn’t comfortable with my presence and keeps giving me strange looks.
Becs’ Dad, Mr. G and I along with his wife discuss the current situation of the country and how fast things are declining.
‘Poussy’ is very motherly, always making sure that I’m not hungry or in need of anything. She, like my mother is a chocolate addict and this is going to be tough because for the past 5 weeks I have re-programmed myself to eat healthier and not consume any junk food or sweets.
Meeza, Bec’s sister is really sweet. She is sharing her room with me and has made space in her wardrobe for my clothes.
Bec’s and I have been friends for six years or more now. We were introduced to one another by my best friend. I think the reason we get along so well is because we have had a similar childhood and share the same interests. He is quite a character and very lovable. He has been going to the protests in Tahrir almost daily. He goes armed with his Canon camera and documents everything that is happening around him.

Becs asks me if I would like to go with him to Tahrir. I am once again facing an internal conflict, do I break my word to my parents and go to be a part of history and risk getting hurt and worrying them both in to an early grave or do I stay here. Having just recovered from a week of protecting and lack of sleep, I decided to stay, when I really would have preferred to be there to experience the energy, the unity and kin ship first hand.


Bec’s mum can not take it any longer, she is out of chocolate and nuts and needs to restock. I don’t hesitate in accompanying her to the store to stretch my legs, be outside and just breathe some air.
Bec’s family live on what is normally a very busy street in Heliopolis, but you would never have guessed it. There gas station deserted of it’s queues of customers, hardly any cars driving by, few people walking around and the sound of the tram’s clickity clacking has been silenced.
The store across the street unlike all the other supermarkets is well stocked, with peanuts, lib (it’s like sunflower seeds but white) and a variety of other nuts. We buy an assortment and a week or twos supply worth of chocolate.
We leave the store to head back across the road and try to make our way to Bec’s aunts house, but we are met with an unusual scene. The sidewalk and road are blocked with cement blocks, 2 layers of barbed wire, four tanks and armed military guards. The Middle section of Marghani street, where the Presidential Palace is, is completely blocked off!

It looks as though I made the right choice in leaving my house if the road is blocked. I would have been in-accessible. I doubt I could even go home if I wanted to.

2:39 pm

The Duty Officer from the Irish Embassy calls to check up on me and to see if I am in need of any assistance and that I am in a safe location. I told him about my harrowing experience two nights ago and gave him the address and land line of where I am staying. He asked me if I would like to be evacuated. I tell him that my family are refusing to leave, so if they stay, I stay too. He asked me to pass on his contact number to my mother, so she could give him her details too.

3:00 pm

Bec’s Grandmother comes up to visit and brings a box of chocolates for me. What a sweet gesture. I take one, so that I do not insult her and I offer the rest to everyone else.


I can’t stand sitting around any more!! I need to do something, if I can’t be out speaking out, then I have to be productive in some other way. I go to the kitchen and find therapy in cutting up fruits and making a fruit salad.

Nal, my friend in DC calls to check up on me and tells me the latest updates that she is reading on my facebook page. She tells me that she is now friends with my cousin in New Jersey, my long time friend and pen pal who also lives in D.C as well as my soon to be, brother-in- law Hatem. I find it amusing how a crisis can bring people from around the world together.

I call my cousin Tamer in NJ, to tell him that Nal has been passing on his messages and that I am safe and so is my family. He tells me that he forwards my news to a radio station there in the US and that he sent them my last e-mail before the communication black out and it was read over the air. I am touched and embarrassed all at the same time.
Not long after closing with Tamer, his aunt in Cairo calls me and tries to persuade me to stay with her. I would have done but I didn’t for two reasons, I have only met her twice in my life and my family know where I am and I am in good company.
Not long after closing with her, Tamer’s Dad calls from the U.S to offer some support and to tell me to be strong and hang tough, it’s a bumpy ride, but it will be worth while when it’s all over. He tells me that the world is watching and is supporting us.
I find comfort in his words.

We hear on the news that Mubarak is going to address the nation
 yeah I’ve heard that before! I bet he decides to speak when the men and young lads are down in the street on neighborhood watch duty, putting them-selves in danger to protect their homes, families and neighborhood. How considerate!

😉 I should have made a bet, he didn’t come out to speak until midnight?! Who does that!?

There is so much going on at the moment and it’s very hard keeping up with all the information and rumors that are coming in faster than you can process.

So, what I am going to do is post the emails I have been sending to my family and friends abroad so that you know what is going on with me and here in Egypt.

The 25th of January is a national holiday in Egypt in honor of policemen. (not much of a day off for them yesterday)
As you may or may not have heard, there are protests going on across Egypt. Before the march began, police arrested everyone in Cilantro Cafe, in Gamaat El Dowal, in Mohendiseen. One of the people I follow on twitter (@sandmoneky) got away in time to report what had happened.
There was very little news coverage yesterday when over 30,000 people went to peacefully demonstrate in downtown Cairo, Tahrir Square. There was no property damage or harassment of any kind. The protesters were being ‘respectful’ for loss of a better word.
(You might think…. so what is the big idea… people protest all the time all over the world. Well in Egypt, it’s illegal to protest, you
can get arrested and badly beaten for speaking out against the president or the government.)

KFC, Mc Donalds and Pizza Hut distributed food for free to the protesters. Other people supported the cause by providing water and
The Government is still in power and is limiting the amount of information to the public within the country and abroad
The riot police had road-blocks set up and riot police every, before the march was due to start at noon. The people found ways around the blocks, by side roads and walking on the 6th of October Bridge.
Yesterday the government succeeded in blocking twitter and shutting it down for a couple of hours, especially for those in the square.
Mobnil, a mobile phone network company shut down it’s communications too.
All of this to prevent the protesters from spreading the word to people withing the country and abroad.
Out of uniform police officers were in the Al Jazeera headquarter building taking down journalist/reporters names  so that no one would
be able to cover the story.
At 11pm last night the people were still making their way to Tahrir square with the intention of spending the night. People were arriving
with pillows, blankets and food supplies.
That is when the police opened fire and used Tear gas, water hoses from fire trucks and batons against the protesters.

Today the people continue to speak out and are gaining help from the Tunisians, International Hackers to brake down firewalls and find
alternate ways to spread the word on line. They even sent the police on wild goose chases to false places where protests were going to
While in truth the protests were planned for 2pm, in Nasr City, Medan El Saa3a, 6th of October City, (Hossari)  press and lawyers syndicate in down town Cairo.
Riot police have been on high alert all day.

Out of uniform police have been arresting small groups/clusters of people off the street and confiscating their mobile phones.
Government is limiting Internet access and is shutting twitter and facebook down in Egypt. (i have had a hell of a time trying to get in to gmail, it’s very reminiscent of the time when the Internet cables in the sea got cut)
I still have access to facebook and twitter from my blackberry, but that could be temporary…

While i still have access to twitter, if you have an account follow CNNs Ben Wedeman, Ian lee (ianinegypt), @sandmonkey…these are people that  are  on the ground reporting what is going on and taking pictures. you can see it for yourself.

(I am more of a behind the scenes kind of person)
A friend just got through to tell me, AlJazeera English has live coverage of what is going on in Egypt.
Police are taking no chances today…they are really cracking down hard on the protesters and using the words of Benwedemen, ‘No
The protesters have been fired with tear gas, beaten with bamboo sticks and kicked by out of uniform police officers

I just received a message informing me that people should avoid
The following areas, Tayaran Street, Tareeq El Nasr and Midan El Sa3a. ‘The demonstrations are getting crazy over
there and it’s becoming out of control’

Just got word mobile phone provider, Vodafone has blocked google, gtalk, blog spot and twitter.

I’m in Heliopolis, I live very close to the presidential palace and across the street from the national guard. There have been no protests
here at all.  I am safe and not on the ground with the protesters.

Just thought you might want to know what is going on, in case you are trying to get through to some people. International calls were blocked yesterday for some time.

I want change in Egypt, but I dont think this is the wisest way to go about it. We don’t want some other guy to take over and screw the
country over. We also don’t want the extremists coming in to take over and turning Egypt in to the next Iran or Afghanistan. I think that
there has to be a plan…… So, as much as I am happy that the people are speaking up and voicing their frustration and want of change…I
hope this doesn’t become the next country to fall after Tunisia.


Rumor has it if the protests don’t end by 11pm, electricity companies have been told to shut off power. I don’t know how accurate that is.

* The power did go out in the downtown area and in Zamalek. People were asked to leave bars in case it got raided or dangerous.

lunch had at FratelliAlexandria is where I call home in Egypt. It’s where I spent my teenage years, graduated from High School and University and where my family still lives. There is a mysterious charm about the place and I can’t get enough of it. It has a unique mix of culture, you can still sense the European presence that once existed, and the Mediterranean laid back attitude and the Egyptian hospitality.

When I am in Cairo I long to be in Alexandria with my family and going for early Friday morning walks along the Corniche (sea road).
It is an unspoken ritual/tradition that Fridays are family days and on that day we give our mothers a rest from laboring in the kitchen and go out to eat. My Dad loves food and I think I inherited his passion for it. He enjoys trying new restaurants and cuisine.

In this post I am going to recommend some of the restaurants my family and I have been to and like and others that I have tried and have gone back to several times.
Carrefour Shopping center
Of all the Egyptian restaurant chains, Makani is my favorite. It has a western twist to its food. I am a sucker for their chicken corn salad. My sister on the other hand can’t get enough of their Sushi. The Restaurant is located in the new section of Carrefour.
Café Supremo
A Canadian chain that has opened in Carrefour is a nice place to go for a light lunch. I was there last weekend with my mother and sister and I really enjoyed my plate of Quesada’s and I heard no complaints from my mother or sister.
Supremo is the only place in Alexandria that has bagels. If you had a craving for one, then you need to head down there. It is as good as the real bagels you buy in Canada but its close enough.
* My last two visits to the place were in October and in April and i found the service to be a bit slow, waiters forgetful and disorganized at times.
If none of those interest you, there is a food court in the mall too.

The Cairo restaurant that serves food similar to Coffee Roastary and reminds me a lot of pub lunches have opened in Alexandria. It has two locations. The first is in the Downtown complex opposite Carrefour City Center and the other is inside Montazah.
My parents have gone there a few times in my absence and have enjoyed it. They especially liked the deserts that were on the menu.
I went with them on two occasions since having posted the post months ago and I have to say that I enjoyed both meals I had there.

Balbaa Restaurant is located in the Downtown complex opposite the Carrefour City Center shopping mall. The restaurant has two levels; the first is for more traditional food like Kofta, Kabab, Pigeon and other tantalizing dishes. The fresh basket of mini baked Arabic bread and Mezzas are served before the meal. They are so good that you find it hard to restrain yourself from eating too much before your main course arrives. Everything is cooked fresh.
The 2nd level is for sea food. I am a sea food junky!! I love fish! I enjoy picking the fresh fish that I’m going to eat, along with calamari, muscles and occasionally shrimp and instructing the attending mongers my preference on how I like it cooked. While you are waiting Mezzas and a fresh basket of bread are put down in front of you whilst you wait for your meal. I have been to many fish restaurants in Alexandria, but this I find to be the best and great value for your money. I recommend going before the restaurant gets too busy, It’s best to go at around 2pm.

If you like American/Mexican food, then Chili’s is the place to go for your Nachos and cheese, crispy chicken, Texas fries, Fajita’s and Burgers. I must admit that the food is good. I especially enjoy their salad selection, country fried chicken, their refill basket of salsa and chips and their chocolate molten lava cake!
De La Vega

Is a cafĂ© and restaurant located above Chili’s. I like going there to chill and relax with a large number of friends. It’s open air and the seating is really comfortable. If you want to go for a snack and sheesha then I would recommend going there.
I love the name of the place and the décor too. The place has that Greek atmosphere about it with its white walls and blue shutters. My sister and her friends really enjoy going there for their sheesha. I treated my family for lunch there and if my father had no complaints about the service, location or the food then it has to be good. Having worked in restaurants and bakeries during his student years, he has very high expectations when it comes to where he eats out.
There are 2 other restaurants next to Mykonos that you may also enjoy. I believe all 3 are owned by the same person(s) because if you wish to order something from either of the other restaurants you can.
Weiner Café
In the same area and line as the restaurants mentioned above is Weiner CafĂ© unfortunately doesn’t serve my favorite hot dog brand, but if you like chocolate like the ladies in my family do, then this is the place in Alex to indulge. Their chocolate fondue with Belgian chocolate is not to be missed. My parents, who aren’t big coffee drinkers, do enjoy going there to have a Cappuccino and CafĂ© Late.
* I went there in April and found that the standard of service has dropped and the place seems to be a bit run down. The chocolate is still good!
If you drive behind the Alexandria International Gardens you will find a string of clubs and restaurants.
It is a private club that mainly expats go to, to spend the day by the pool and to have lunch. You pay for the use of the facilities (Pool & Gym) each time you go there. If you aren’t interested in swimming, tanning or working out but would like to go somewhere open aired and with foliage, then you might be interested in going there for lunch. I have eaten there several times and I really enjoy the food as well as the ambiance.
Alegria (restaurant/pub)
This is a very modern and hip place to go to in the evenings. It is especially popular on Thursday and Friday nights, to guarantee a place from 9pm on wards on either of those nights, you need to book in advance. You can have a meal there or order a variety of delicious appetizers while you socialize or listen to the D.J spin some tracks.
According to their facebook group;
Sundays they have live Guitarist playing.
Tuesdays is Karaoke themed night
to reserve call; Michael, Mobile: 0182878224 , Tel: 03-3822797


The restaurant and bar is named after the Swiss owner. Christina is a Swiss trained chef, who moved to Alexandria with her husband many years ago. She lives in Agami and the restaurant is a part of the house. It is a very quaint and cozy place to go to for a meal or to have drinks with friends. There have been many occasions where people will start jamming on the piano and before you know it everyone starts belting out songs and joining in on the fun.In Kafr Abdu, Roushdy area there is a restaurant/café called Ole. It has a Spanish theme and is very nicely decorated. My mother loves going to Ole for a meal. Her favorite dish there is the fish and I have to admit that I love their sea food paella and California salad. The food is delicious and the service is friendly and old school. Their deserts are something not to be missed either.
Another good thing about Ole is that if you are having a dinner party and aren’t a very good cook, they will cater.


Cilantro is one of my favorite cafes to go to and hang out with friends. The juices, sandwiches and salads are made freshly every day. It has a very calm atmosphere.
The café is located next to Ole and opposite the building where the Tamarin Center (exercise) center is. There are several branches in Alexandria and Cairo.

Fresca and Blue
Both cafĂ©s are located in the newly built Four Seasons Hotel in San Stefano overlooking the sea. Fresca is on the ground floor opposite the main entrance to the hotel lobby. I like going there during the day for a light lunch. It’s a very popular place to go out to eat. Blue is located on the 2nd or 3rd floor of the hotel. It’s open air and overlooks the cornice and sea. It’s a great place to be at sunset. I haven’t eaten there but my friends enjoy going. I like going for the view and to relax and chat with friends.
The hotel sometimes has a café open on the hotels private beach.

Is a cafĂ© located on the cornich very close to the Ramada hotel. It’s a nice cafĂ© to go to in the evening with friends to have sheesha, a light snack and drinks (nonalcoholic). If you sit in the outside area of the cafĂ© you have a nice vie of the sea.
Down Town Alexandria
The Greek Club (serves alcohol)
There are 2 Greek Clubs (that I know of) in Alexandria, one is located in the Alexandria bay area, next to the yacht club and the Qayat Bay Fort. It has recently been renovated and has an elevator that takes you up to the restaurant. The view from the restaurant terrace at any time of day is breath taking! They menu has many familiar Greek dishes, I have to say since the last time I was there a couple of years ago the standard has improved and the food is good, but not GREAT.
The second Greek Club is located next to the Azzareeta tram line, across from a gas station. If you are not a member you need to pay an entrance fee to go in. The club is nothing luxurious but it’s a great place to go to, to get away from the daily harassment that one is exposed to. The club is mostly open air and spacious. It is quiet and with all the Greek, French and Armenian that you here, you tend to forget that you’re in Egypt. There is a quaint little restaurant and bar on the premises. The owner, of the restaurant Nicolas is usually there in the evenings over seeing how things are run. The food there is fresh and tasty. A great place to go to for a brief get away.

Athenos (serves alcohol)
This old restaurant/cafĂ© is over 100 years old. It is just a few minutes’ walk from Mahatat El Raml Square. The place isn’t as glorious as it used to be back in its day, but I have to admit that its location is nicely located. It is right on the Corniche and if you are lucky enough to have a window seat then you have an excellent view of the Mediterranean.
There aren’t many places you can go to in Alexandria where you will be served Alcoholic beverages, but you can get a cold beer there. I sometime like to go there early in the morning for breakfast to have a chocolate croissant and lemonade.
Bibliotheca Alexandrina (Alexandria Library)
Outside on the premises of the Library grounds there is a string of cafe’s that have an outside view of the Planetarium, Library and Cornish Sea view. Hilton Cafe, Cilanto, Cinnabon and a few others.
The Cecil Hotel
One of the oldest and expensive hotels in Alexandria has still got its charm and class. Did you know that Churchill and Agatha Christi stayed there? The place has a lot of history, so much in fact that it was on CNN. On the roof of the hotel is a Chinese restaurant. I am not a huge fan of Asian food but I have to admit that it is very good. The view from the roof top at night is magical. You are sitting under a blanket of stars an can see Alexandria bay lit up and on a clear night you can see the lights from ships in the distance and if you ever think of proposing to someone, this is probably the best place to do it.
The Imperial Cafe
Is a cafe right next door to the Cecil Hotel overlooking the square. It is newly renovated and i have to admit it was my first time to set foot in the place in July and I have to say, I was pleasantly surprised by the service and it’s over all standard. I would definitely drop by again in the near future.

Delice (has a bar, cafe and restaurant)
Is another other café that has been around for decades. I enjoy going there because when I sit and look around I can imagine myself sitting next to some of the colonials back in the 1930. This is another place where I enjoy going to have breakfast early in the morning. Their pancakes are nice, but if you want to try something different, then try the Greek cheese pie. They have a nice bakery too. I love their giant macaroons and meringues. My elderly neighbor, Madame Yamna (God rest her soul), loved their petit four biscuits from there. So when ever, I would go to visit her, I would buy her a box. This is another place you can go to, to have a beer.
St. Lucia (serves alcohol)

This fine dining restaurant is located opposite Cinema Metro and the Elite Café, where the famous Greek writer Cavafy used to sit and write. I used to go to St. Lucia when I would come to visit my Grandmother in the summers. I loved going there because the waiters spoke at least 5 to 7 languages. My Dad liked it too because he would practice his Greek with them. The restaurant has changed hands since then, the waiters are long gone but the history of the place is still there.
It has been renovated and the prices have sky rocketed. If you want to go out for a night of wine and dining this is the place. Next to the cafĂ© is another old cafĂ© called Asteria. It’s a very quiet place and few people go in there. My Grandmother and I used to go there together after having begged and dragged her to the Toy shop to buy the latest Barbie doll (I collected them), she would have ice cream and tea, while I would have sport cola and ice cream.
Elite Cafe
After years of being closed and undergoing renovation, it has finally reopened. I must confess, that I have not ventured in side (yet) but I fully intend to. This cafe holds a great deal of history and many childhood memories for me. At this very cafe sat some of the greatest modern day writers of the Mediterranean. One of which is the famed Greek writer Cavafy, who is best known for his poem Ethica. The old lady, who used to own the cafe, would tell you stories of when they would come in and sit and write. As a child when I used to come on holidays, this was one of the cafe’s we would sit at in the evenings and I would drink my 7 Up and have a bowl of ice cream.
Abu Sid (used to be Pastroudis)
On the corner of Cinema Amir, there used to be one of the most popular cafes, Pastroudis. I remember many summers going for a walk with my parents to this location on Fouad street, just a few minutes’ walk from my Grandmother’s house and sitting there watching the men with hantours (carriages) taking their passengers for a ride.
It has now been transformed in to the very popular oriental restaurant Abu Sid. I haven’t gone to eat there yet, but my mother went with a friend of hers for lunch recently. She said she really enjoyed the meal, but was flabbergasted at the prices.
Chez Gaby (serves alcohol)

When I first moved to Alexandria, there were very few good restaurants. The number of restaurants since I move here in the early 90s has more than quadrupled. Chez Gaby was one of the best places to go to. I remember going there after school with my friend and her mother for pizza. It was the best pizza I had had in months. To this day their pizzas are still very good. Their food reminds me a lot of Maison Thomas in Cairo. The restaurant is located very close to St. Lucia. It’s a couple of streets behind it.
* Alcohol is served
DĂ©jĂ  vu (serves alcohol)
DĂ©jĂ  vu (formally known as Far and Away) is a pub, (one of the very few in Alexandria)
it’s probably one of the most popular places to go to on a Thursday or a Friday night. If you want to go and have a bite to eat, the food there is good and if you want to go watch a football match or have a dance this is where you need to head.
It’s very close to the Said Darweesh Theater.
Grand Café, Chicken Tikka and Fish Market
The three restaurants are located in the same area. They are on the sea side of the Corniche road. The three are very popular places to go for a meal in Alexandria. The food there is always good. The staff is friendly and professional. The portion size for the price they charge is something that I don’t agree with. I don’t mind forking out the money every now and then when I want to treat myself.
Of the three, I prefer the Fish Market and Chicken Tikka.
Agami is a very old beach resort outside of the city. If you take the new road to Bianki Agami it should take you about twenty minutes driving. If you take the old route via the desert road it would take you half an hour or more.
I have spent almost 2 decades of my summers there. My Great Uncle had a villa right on the beach and when the family sold it my father bought and built his own. If you can’t afford to go abroad for the summer then you have to spend it somewhere by the sea. (Just make sure that it is private beach that you go to, otherwise you will be harassed!!!)
I met some of my closest and best friends in Bianki. The majority of them are like me of mixed ethnicity. It’s also where a lot of the old Alexandrians prefer to go during the summer. At one point Agami was like the Rivera of the Middle East. It has lost its status to the more modern and posh resorts that have been built further up the North Coast.
Two of my favorite Restaurants are in Agami.

Wagihe’s Steak house.
The owner of this little restaurant is a one man show! He runs the place, cooks the food and serves. The word I would use to describe the food would be
German! I have no idea why
but I think it has a lot to do with the ambience of the place and the German memorabilia he has on the walls. The steak there is mouthwatering; the French fries are homemade steak fries! Going there once is not enough! It’s a popular place people go to when they are heading back from the beach and want to tame their hunger pains.
The restaurant is on the main street of Bianki.

The restaurant and bar is named after the Swiss owner. Christina is a Swiss trained chef, who moved to Alexandria with her husband many years ago.
She lives in Agami and the restaurant is a part of the house. It is a very quaint and cozy place to go to for a meal or to have drinks with friends. There
have been many occasions where people will start jamming on the piano and before you know it everyone starts belting out songs and joining in on the fun.

If there are places you have been to and liked, please recommend them to me and my readers by leaving a comment.

At least once a week  the Tuesday Nighters, used to (my friends and I) go out for dinner somewhere in Cairo. The majority of us were residence of the Heliopolis or Masr El Gideeda area, but we try to break the habit of convenience and staying close to home. We wanted to give our friends who don’t live near us a break from having to battle against Cairo traffic.  We had tried quite a variety of restaurants in Zamalek, Mohendiseen, Maadi and of course Masr Gideeda. I think if we were paid to be restaurant critiques every restaurant would dread seeing us cross the threshold of their restaurant. The majority of us all cook for ourselves and for pleasure, our pallets are quite mature and we have high expectations when it comes to our food. Our toughest critique would probably be Fat Sam, founder of Not Hungry Cuz I Ate.

So, in my latest entry I am going to give you the names of restaurants that I have enjoyed dining at. If you can think of others that you would like to recommend then please tell me and I’ll even make the effort to go and try it out myself or with my friends.

If you want a nice light breakfast or meal then I highly recommend Casper and Gambini’s. I have no complaints about the place. Every time I have been, I have enjoyed my meal. They make really nice pancakes and fritata’s

In the Heliopolis Area of Cairo, we are really spoilt for choice. The humongous mall, City Stars is home to many restaurants. When I’m there for lunch or dinner, I don’t mind  Ruby Tuesday’s because they have a fresh wholesome salad bar (I love salad!) and the quality of the meat that they use to make their burgers is really good. The service is friendly and good (located on the same floor as the cinema)

Blaze is a new restaurant/cafe and sheehsa joint that has opened. I have to admit that I like the atmosphere and the food is good too.

One of my new favorite places for a late night of dancing, spirit and cusine is CAVALLINI!! You can find this awesome place at SunCity Mallon the top floor. It reminds me of Summermoon in Agami way back in the day. Thursday and Friday’s rock!!

Opposite where Waga mama used to be is the Macaroni Grill, the times I have eaten there, I have really enjoyed my meal. I have heard mixed reviews about the place, but I have no complaints. There are 5 stone hearts hidden on the walls of the restaurant, if you find them you get a prize. I have yet to find them all. I have found 3 of the 5.

Cafe Supreme has come to Cairo and has hit the Korba area with a BANG!! If you are into healthy choices, sushi, sheesha this is the place for you!

If you like traditional Egyptian food then there is the popular restaurant Abu Sid. I haven’t tried the restaurant in the Mall, so I can’t vouch for that location but I have been to the branch in Zamalek, and I enjoyed it. It can be a bit pricey so make sure you have money with you.

If you are a fast food junky, then City Stars has all the junk you could want to satisfy your cravings. There are 2 food courts to choose from. There’s the one in the old section, the floor before the cinema and the second is on the ground floor in the new section of the mall. You can’t miss either. They are always the most crowded places in the mall and the noisiest too.

Tivoli Dome is the newest hot spot in the Masr El Gideda area. It’s an area where there are many restaurants to choose from  there is Noodle House ( i think you can guess what is on the menu),  Out Back Steak House (it’s an Australian chain, I really enjoy going there. Their steaks and burgers are very tasty, for an appetizer, you have to try the Bloom’n Onion), Crave is another restaurant that is well worth your money. The food is creative and definitely tickles your palate with its interesting flavours. Then you have Costa Coffee, Starbucks, Cilantro, Chili’s, Burger King, Cedars, Popeye and Bon Appetit. Parking there is a pain in the rear end!! So, If you don’t want to drive round and round in circles, then i recommend you walk there if you live near by or take a cab to save yourself from parking frustration!

Sonnesta Hotel

If memory serves me correctly, Sonnesta has an all you can eat Sushi night every Tuesday. I am not a big fan of Sushi, but I will eat the vegetarian rolls.

Makani is a restaurant located behind the famous Asian looking mansion called El Baron. If you are driving on Salah Salem you can’t miss it. It’s a spectacular building. Makani has an interesting array of salads and sandwiches as well as Sushi. I am a big fan of their chicken corn salad.

Le Chantilly is a swiss restaurant located in Korba. It’s very eloquent and simple in its decor but it’s food is yummy. I love their veal sausages with home-made gravy and  their breakfast buffets. There is an inside section and there’s an outdoor are too.

Karven Hotel is the place to go to have Indian food in Masr El Gideda. I used to cringe at the though of indian food before had even  tried it. For some un known reason I didn’t find it very appealing. When I tried it for the first time at Massala  I couldn’t get enough! The taste lingered in my mouth for days and I couldn’t stop dreaming about it. There is also a Chinese restaurant at the hotel. When my friends and I go to Karven, we like to go up to the Roof Garden and have our meal up there. The atmosphere is very pleasant and more spacious to take all of us.

Who doesn’t love Pizza?! I could eat it until I become round and my hear turns in to Mozeralla. I have grown tired of the fast food Pizzas and want to enjoy eating one made with fresh vegetables, herbs and close to the real Italian pizza. The closest I have come so far is Maison Thomas. I have enjoyed ever pizza and bite of their Pizzas.I especially like their Fungi Pizza

Zamalek Area

Zamalek is one of my favorite areas in Cairo. It is an Island in the Nile inhabited by some of the most cultured and influential people. In my opinion it’s the focal point of the original aristocrats that lived and ruled the land. I enjoy walking around Zamalek and looking at the fascinating Architecture, visiting art galleries  as well as going to its many restaurants.

As soon as you come off the 25th of July bridge, on your left hand side above Drinkies (a place to buy alcohol) is a restaurant called, La Bodega. The restaurant takes up the entire first floor. It is split in to two. One is a quiet and dimly lit dining area. While the other is semi casual and is split in to 3 sections. You have a dining area, bar area and the lounge. The food there is leaning towards French cuisine with a twist of oriental. You won’t regret eating there. I have yet to hear of anyone not having gone back again. You will find that a lot of people from the expat community in Zamalek go there. ( I hear this classly place might be closing it’s doors soon…I would go and check it out if you haven’t already)

Cairo Kitchen is the new sha3by chic! It makes traditional Egyptian dishes and drinks.

On the same block as La Bodega, Maison Thomas is a renowned and established restaurant best known for its Pizzas. This I believe is the original restaurant that has been opened since 1922. Once you try their Pizza, you may never order any other  kind again.

Just around the corner from Maison Thomas is a cluster of small pubs and restaurants. But the one many people flock to taste traditional Egyptian food is Abu Sid. If you have guests coming from abroad or have just moved to Egypt, this is where you should try Egyptian food.

Sequoia is another popular place to go in Zamalek. As soon as you come of the 25th of July  bridge, keep going straight until you come to the first set of traffic lights. Take a right at the traffic lights and keep going straight. It will be opposite you. Dinner overlooking the Nile siting in a marquis like tent. It’s a really nice place to go and chill or to watch a soccer/football game with your friends whilst you have diner. The food there isn’t top-notch but it’s good. I like their Mezza’s, salad selection and my friends like the Sushi there. If you are in to smoking Sheesha, it’s a great place to go for that.

Pub 28 is further down the road from these restaurants. It’s a small pub with wooden paneled walls. For some strange reason it reminds me of some of the small pubs you might find in villages in the UK. Not many youngsters go there to enjoy a night out, it’s for a more mature age group. However, the food there is really good.

Zamalek is where some of the AUC dorms are. To make food wholesome as well as enjoyable, students go to Dido’s. It’s a little restaurant on Ahmed Heshmat Street. It’s speciality is Pasta. The meal although cheaper than most restaurants is of good quality and portion. When I need my carb fix, this is the place to go.

On the street parallel to Ahmed Heshmat is, Mar3ashly Street. On that street you will find Tabasco Cafe and Costa Coffee. Both are usually full of students. La Toratoria is a restaurant specialized in Haute Cuisine. If you are taking your lady friend out on a date and really want to impress her with your taste in food, then this is one place you could go to.

Marriot Hotel is a beautiful palace that has since been converted in to a hotel. It’s a great place to go to spend the day in the hotel garden and another great place to bump in to celebrities. I met one of Good Morning America’s anchors there. Hotels, often have great restaurants. The two that I really like there are Roy’s Kitchen & the Italian restaurant. Roy’s’ is more  Western/Country style cooking. Their open buffet is really good and their burgers are made with good quality meat,  and are HUGE.

A long the Nile there are quite a few river boats that have many restaurants. One of my favorite boats to have diner at is Le Pacha, Le Steak. I was taken there on a first date and I just loved the place and the food. I have sensed a slight slip in the standard but not enough to not want to go back. The staff and service they provide is excellent. I recently celebrated my 32nd birthday people with over 20 people!

Blue Nile Boat  is another one of the many boats with a restaurant. Asia Bar has really good Asian food. The decor is really funky and so is the lazy Susan on the table. If you go on a Thursday or a Friday night you may find that quite a lot of the females who are, (hmmm….how should I put this politely?) are willing to provide entertainment services to gents but at a price, (if you catch my drift).

For really good sushi, go to Mori Sushi in Zamalek. Like I said, I am not a Sushi person, but I like the variety they have and it’s a very popular place.

* If you can think of other restaurants in these areas that should make this list, let me know.

Bon appetite!

As the weather in Egypt starts to climb so do the risks of getting food poisoning. I used to think that I had an iron stomach, but 7 years ago I learned the hard way. I had sever food poisoning, I had para typhoid! To this day I am unsure where I got it from, because I would go out quite a lot with my friends in the evening after spending the day on the beach in Bianki, Agami. What made it even harder to pin point was the incubation period, its approximately two weeks. Since then I have become very anal about where I eat out and when I eat out.

During the HOT season, the shelf life of produce is cut in to a quarter, food rots faster.  Any dips, sauces made of cream and especially mayonnaise will go off really quickly if it isn’t refrigerated and covered well. Flys seem to multiply during the summer and they seem to have hyper SENSORS. They can detect food from miles off and before you can tuck in, you are being bombed by kamikaze flies  left, right and center. They will pull out every trick they have just to have a chance to land and spit on your food.

Consumption of water and Sodas sky rockets during the summer too. Before you pop open a can of your favorite carbonated drink to chug down to quench your thirst, wipe the surface of the can really well or even go as far as washing it. When the cans are waiting to be shelved, the roaches have a field day climbing all over them and sometimes even lay eggs on them. When buying bottled water make sure that the plastic seal is on the bottle. If the removable seal is not there, there is a possibility that it isn’t a fresh bottle of mineral water

Restaurants and Cafes get really busy too, so the pressure on the dishwashers in the kitchens is tripled. You will often find that the plates, glasses and cutlery are not very clean. If you have an inkling that it isn’t very clean or you are uncomfortable with the way it looks, then go with your gut instincts and politely ask the waiter to change it for you. It’s better to be safe than sorry. It isn’t fun being quarantined during the summer and having typhoid isn’t anything I would wish on my worst enemy.

Just last week a friend of mine went out to satisfy his sweet tooth and bought himself ‘Ruz Bil Laban’ (Rice Pudding) and regretted it a few hours later. Luckily he only had very mild poisoning, he was fine the following day. AUC (American University of Cairo) has had to have Tobasco close on campus because of cases of food poisoning. (I wish other restaurants would do the same and have a BLITZ clean)

I try very hard to eat at home more during the summer to avoid mild or even extreme food poisoning.  Your home is the only guaranteed place you can be sure of having  well-cooked food and clean utensils.

This morning I awoke from my slumber short of breath and feeling far to warm for first thing in the morning. This indicated to me, that summer has officially arrived.  Instantly I knew that today was going to be scorching hot! When the air seems to be hot, still and dry, you know it’s going to be an uncomfortably hot day. In Cairo it’s a dry heat. In Alexandria, it’s humid and hot. Frankly, I no longer know which is worse, nor do I particularly care as long as I can keep cool.

I have found on days like today when the temperature reaches 42 celsius, that the best thing to wear is a long-sleeved light-colored top,  loose trousers and comfortable shoes.  Wearing tank tops or spaghetti strap tops, doesn’t help make you feel cooler. It has the opposite effect, it actually makes you feel hotter because your skin is exposed to direct sun light. Keep hydrating your skin and applying lotion or sunblock. Drink lots of water to keep yourself hydrated and if you have to be out doors a light-colored cap to protect your head from the sun. If you can dip the cap in water, that’s even better. I personally avoid drinking carbonated drinks and eating foods that are loaded with sugar or are extreamly salty because it just makes you more thirsty. You can not drink enough water on a day like today. 

If you are lucky enough to be at home on a day like today, then turn on the air-condition and make your movements minimal.  Galabeya’s ( long cotton shirt dresses that can be worn by men and women) are garments that lots of people wear in the comfort of their own home. My mother has an abundance of them and loves wearing them around the house to keep cool.   I personally wear shorts and t-shirts in doors. It’s days like today where you can have the air-conditioner on the coolest temperature and it may not feel as though its making a bit of difference. To help the air-conditioner work better switch off unnecessary lights and close the blinds, shutters or curtains to help cool down the room.

I love home cooked meals but on days like this, the thought of being in the kitchen and cooking is like being in a sauna. I recommend that you go with salads, cold cuts and fruits.

If you’re vacationing by the sea or pool, try to avoid the beaches at the hottest time between noon and 3:30pm). If you want to be out at that time make sure you wear a VERY high factor sunblock (I’m a fan of Nivea and Coppertone), keep applying it generously even if you are sitting under the shade of an umbrella (trust me, you can still get badly burnt. I am speaking from experience).  For those of you who want a tan, believe me when I say, even with sun block on, you can get a tan. Keep your head cool to avoid sun stroke and drink lots and lots and lots of water.

If you are unfortunate and get sun stroke, then go back to your room, take a bath (add Ice if you can) or shower in cold water. If you get burnt, take a cold shower and apply 100%  Aloe Vera gel it is great to reduce the prickly heat feeling and the itching. Another ulternative solution is to apply plain yohgurt to the burned areas. It works like magic!!!

If you are a car owner, then I strongly suggest you put the sun visor up. I think having 2 is better than having one. One for the windscreen and one for the back window. It helps keep the temperature inside the car a few degrees cooler. If you don’t have a visor or don’t want to use one, well at least put a cloth over your steering wheel and your gear stick. The temperature is hot enough to burn your hand. When you head back to your car, leave the windows or the doors open for at least 5-10 minutes before switching on the air-conditioner. It helps get rid of the hot air that was trapped inside the car and will help the car to cool down faster.

If your kids are tired of being cooped up and being indoors and you don’t feel like going to the pool. The malls (City Center, City Stars..etc)are another alternative. They can have fun at the indoor amusement parks or take them to the cinema. It is more costly, but you have central air-conditioning!!

My favorite way to keep cool is drinking watermelon juice or lemon juice. My favorite things to eat in weather like this are watermelon, salads and ICE CREAM!

If you have any suggestions that you would like to share, please do so !

Hi people!  It’s a new year and a new beginning to many things. Not too long ago I wrote about my friends Fast Food Fast challenge and I’ve decided to take it up again. I’m challenging myself to try to go as long as possible without having ANY fast food, not an easy feat especially in a country where it’s people are in love with fried food and just eating!

I haven’t had any fast food since the 24th of December, when I have eaten out it hasn’t been junk food, it’s been a fish meal. I am still having cravings for burgers and fries though. I am trying my darndest not to give in to temptation and to stay on the course that I have set myself. The holiday treats on the other hand have been much harder to resist, christmas cake, mince pies, chocolates and cookies are my weakness at present.

When I go back to Cairo, I am determined to make healthy snacks to take with me to work and have healthy home cooked food at home for me to eat when I return from work. I think my feet have recovered enough for me to be able to start exercising again!!! (tendonitis of the achilles heel is VERY painful!!!) So, that will help me a great deal! I hope to see a slight change in my figure by the end of the month.

I am just tired of my belly protruding and beginning to peep over my jeans, ESPECIALLY when I sit down! The weight gain hasn’t only been my waist line, it’s the bust as well!!! I hate seeing them grow bigger and limp!! I feel so unattractive and misshapen. This year I am determined to work on me, both inside and out.

If any of you are trying to drop a few pouns and need some moral support maybe we could help each other out.

Egyptians, like the Greek and Italians love FOOD.  If you want to make money in Egypt, one of the best ways to get rich quick would be to open a fast food joint or a coffee shop and to make your way to a mans heart would be through his stomach.

If you’re driving in your car in Cairo, you will notice that every few yards you will find either a pharmacy or a place where food is sold. Right next to my house, I have KFC and Hardees. Talk about temptation! What makes it even more tempting is that they ALL DELIVER right to your door!!! If you’re starved you will be spoilt for choice. You can choose between the more authentic Egyptian fast food or the more International recognizable logos belonging to the fast food giants. In my opinion they are both not the wisest choice to make when it comes to nourishing ones self. They aren’t balanced meals and very little about them is wholesome.

Back in August a friend of mine, (Wesam aka Fat Sam), challenged his friends and readers to a fast food fast. The objective of the fast was not only to refrain from  eating junk food for a month but to also see if it would affect our weight and heighten our sense of  taste. I, like a few others accepted his challenge, but I wanted to see if  could go without for longer than a month.

It wasn’t easy at first. I would have cravings for French fries, burgers and pizza along with the desire to quench my thirst with cold soda. I almost fell to temptation a few times during the first week, but my will to succeed was strong and so was the desire to lose a couple of pounds.

The more home cooked meals I made, with fresh vegetables, poultry and meat the easier it became to resist the mouth-watering menus of the fast food restaurants. The more healthier my meals were, the tastier they seemed to be and the less cravings for trans fatty food I had.

I was able to go without eating any junk food for a total period of three months! My downfall came when I was trying not to buy any groceries because I would be going away on holiday, so instead of cooking healthy food, I ordered take out!

Since the 26th of November it has been very hard for me to get my mind-set getting back on track and continuing with the fast food fast. With the Eid treats, followed by Thanksgiving goodies and NOW CHRISTMAS DELIGHTS that beckon me to taste them!

I have decided that as of the 27th of December, I am going to do my EXTREME BEST to not eat any fast food for as long as I possibly can. There are several reasons behind my decision;

  1. My family has a history of heart related problems as well as diabetes.
  2. I want to lose at least 10-15 Kg by June.
  3. I hope to participate in the Alexandrian annual Walkathon organized by the Alexandrian Rotary Club to raise money for a cause.
  4. In the Walkathon, I plan on cycling against my sister who has been the reigning female champion for two years running now.

So, I will keep you posted on how I do throughout the coming months!

If you want to join me and get a support team going
by all means, be my guest!

Wish Me Luck……..I’m going to need a bushel or two!!!

So it’s now April! I have fallen to temptation twice!! I hated myself for it though. I have stayed away from the junk but I have been making some stupid mistakes. I go out to restaurants and order things that are high in calories so even staying away from the fast food isn’t good enough. You have to choose wisely. I’ve been getting a crash course in what to eat  from my mother this past week. Let’s hope I can stick to it when I go back to my mad hatter life!!!